Family & health
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Family & health
Paperback. Medicine ball exercises are essential to developing core power, strength, balance, coordination and stability. Strength Ball Training presents those exercises along with instruction and advice on achieving results. Inside you will find assessments to help you determine your current ability level and corrective exercises that address deficiencies. Num Pages: 344 pages, 3 illustrations, 229 photographs. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 179 x 254 x 23. Weight in Grams: 738.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781492511540
- ISBN
- 9781492511540
Paperback
Condition: New
€ 26.99€ 23.27
€ 26.99
€ 23.27
Paperback.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- SRA Books United Kingdom
- Condition
- New
- SKU
- V9780956755315
- ISBN
- 9780956755315
Paperback
Condition: New
€ 13.99€ 10.89
€ 13.99
€ 10.89
Paperback. This self-help manual for those who meet the diagnosis of 'emotionally unstable' or 'borderline personality disorder'(BPD) outlines a brief intervention based on a model of treatment known to be effective for other conditions. Num Pages: 240 pages, illustrations. BIC Classification: MMH; MMJ; VFJB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 245 x 175 x 12. Weight in Grams: 456.
- Publisher
- Taylor & Francis Ltd
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2003
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781583919156
- ISBN
- 9781583919156
Paperback
Condition: New
€ 47.72
€ 47.72
hardcover. Lorraine Bracco is one of the dynamic actresses, but when she reached her fifties, she felt she was losing her lustre. The author presents her Clean Up Your Act Program, a plan to help women over 40 look and feel younger. It includes an intensive liver cleanse to reboot the body to start fresh on the path to optimal health and more. Num Pages: 272 pages, 10 black & white photos. BIC Classification: VFDW; VFMD. Category: (G) General (US: Trade). Dimension: 238 x 162 x 32. Weight in Grams: 574.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Rodale Books
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781623364922
- ISBN
- 9781623364922
Hardback
Condition: New
€ 26.99€ 24.02
€ 26.99
€ 24.02
Paperback. Practical guidance for parents and teachers on how to help children with behavioural and attention difficulties. Num Pages: 160 pages, black & white illustrations, black & white line drawings. BIC Classification: VFXC. Category: (G) General (US: Trade). Dimension: 236 x 157 x 18. Weight in Grams: 258.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Floris Books
- Condition
- New
- SKU
- V9780863158629
- ISBN
- 9780863158629
Paperback
Condition: New
€ 13.99€ 11.44
€ 13.99
€ 11.44
Paperback. The perfect companion to fasting and following the 5:2 Diet. The Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 products listed. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 176 x 113 x 17. Weight in Grams: 146.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- HarperCollins Publishers London
- Edition
- New edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9780007147465
- ISBN
- 9780007147465
Paperback
Condition: New
€ 10.99€ 8.98
€ 10.99
€ 8.98
Paperback. Soothe the symptoms of a sensitive gut with the low FODMAP diet. Num Pages: 224 pages. BIC Classification: MBNH; MJH; VFMD; WBHS; WBT; WBV; WBVD; WBVG; WBVM; WBX. Category: (G) General (US: Trade). Dimension: 230 x 186 x 18. Weight in Grams: 610.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Gill Books
- Condition
- New
- SKU
- 9780717172610
- ISBN
- 9780717172610
Paperback
Condition: New
€ 25.99€ 14.54
€ 25.99
€ 14.54
Paperback. For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. This book helps you follow the intermittent diet that keeps the monks slim, youthful and largely free from disease. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 138 x 21. Weight in Grams: 314.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780091954703
- ISBN
- 9780091954703
Paperback
Condition: New
€ 20.99€ 16.39
€ 20.99
€ 16.39
Paperback. How can parents find effective ways of managing their children's behaviour, while maintaining closeness and trust in the family? An experienced parenting coach offers a method that really works: creative discipline. Num Pages: 272 pages. BIC Classification: VFXC. Category: (G) General (US: Trade). Dimension: 159 x 234 x 27. Weight in Grams: 436.
- Publisher
- Floris Books
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781782502135
- ISBN
- 9781782502135
Paperback
Condition: New
€ 24.06
€ 24.06
Paperback. A practical and inspiring book which introduces 'conscious parenting' to help make any family home more harmonious. Num Pages: 224 pages, black & white illustrations. BIC Classification: VFXC. Category: (G) General (US: Trade). Dimension: 234 x 161 x 18. Weight in Grams: 356.
- Publisher
- Floris Books
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781782500551
- ISBN
- 9781782500551
Paperback
Condition: New
€ 19.99€ 15.56
€ 19.99
€ 15.56
Paperback. Men are often expected to know how to please a woman, while women are frequently reluctant to say what they want. Written especially for men, this book is packed with tips on creating the ideal romantic atmosphere, finding elusive erogenous zones, and mastering the art of foreplay. Num Pages: 256 pages, 70 illustrations. BIC Classification: VFVC. Category: (G) General (US: Trade). Dimension: 197 x 131 x 17. Weight in Grams: 222.
- Publisher
- Piatkus
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2002
- Edition
- New Ed
- Condition
- New
- SKU
- V9780749922627
- ISBN
- 9780749922627
Paperback
Condition: New
€ 14.99€ 11.60
€ 14.99
€ 11.60
Paperback. Lou Paget gives women the no-holds-barred truth about what men want and how to give it to them. She includes dozens of imaginative, sensual techniques to try, along with hints and tips she has gathered through her years of sexuality research and from the participants on her courses. Num Pages: 256 pages, line illustrations. BIC Classification: VFVC. Category: (G) General (US: Trade). Dimension: 197 x 131 x 17. Weight in Grams: 206.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2000
- Edition
- New Ed
- Condition
- New
- SKU
- V9780749921040
- ISBN
- 9780749921040
Paperback
Condition: New
€ 14.99€ 11.66
€ 14.99
€ 11.66
Paperback. Num Pages: 304 pages, 1. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 189 x 233 x 18. Weight in Grams: 508.
- Publisher
- Penguin Putnam Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780399573439
- ISBN
- 9780399573439
Paperback
Condition: New
€ 21.99€ 18.90
€ 21.99
€ 18.90
Paperback. .
- Publisher
- Penguin Putnam Inc
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781583335369
- ISBN
- 9781583335369
Paperback
Condition: New
€ 23.99€ 20.63
€ 23.99
€ 20.63
Paperback. Num Pages: 272 pages, black & white illustrations. BIC Classification: VFMG; WSM. Category: (G) General (US: Trade). Dimension: 235 x 192 x 15. Weight in Grams: 468.
- Publisher
- Avery Publishing Group Inc.,U.S.
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2008
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781583333396
- ISBN
- 9781583333396
Paperback
Condition: New
€ 20.99€ 18.85
€ 20.99
€ 18.85
Paperback. In this six-session, video-based Bible study, pastor and author Louie Giglio explores the fundamental questions of what makes us relatable to others. He shows how God can change our perspective on relationships, bring us peace in the midst of conflict, and help us restore relationships that seem broken beyond repair. Num Pages: 160 pages. BIC Classification: HRCS; HRCV4; VFV. Category: (G) General (US: Trade). Dimension: 214 x 164 x 17. Weight in Grams: 158.
- Publisher
- Thomas Nelson
- Format
- Paperback
- Publication date
- 2016
- Edition
- Study Guide
- Condition
- New
- SKU
- V9780310088721
- ISBN
- 9780310088721
Paperback
Condition: New
€ 12.09
€ 12.09
Paperback. Explores hundreds of frequently asked questions: What's the best way to swaddle a baby? How can I make my newborn sleep through the night? When should I bring the baby to a doctor for servicing? In this title, the authors provide plenty of useful advice for anyone who wants to learn the basics of childcare. Num Pages: 256 pages, colour illustrations. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 183 x 143 x 20. Weight in Grams: 360.
- Publisher
- Quirk Books
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2012
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781594745973
- ISBN
- 9781594745973
Paperback
Condition: New
€ 20.99€ 15.16
€ 20.99
€ 15.16
Paperback / so. Series: Arbeitsgemeinschaft Fur Forschung Des Landes Nordrhein-Westf. Num Pages: black & white illustrations, bibliography. BIC Classification: MBN; VF. Category: (G) General (US: Trade). Dimension: 244 x 170 x 3. Weight in Grams: 100.
- Format
- Paperback
- Publication date
- 1964
- Publisher
- VS Verlag f?r Sozialwissenschaften United Kingdom
- Condition
- New
- SKU
- V9783663004097
- ISBN
- 9783663004097
Paperback
Condition: New
€ 67.49
€ 67.49
Paperback. Discussing Nitric Oxide (NO) friendly foods, this book lays out a regimen that age-proofs the cardiovascular system, keeping it clean and the blood vessels strong. The "Say Yes to NO" program allows readers to tap into the body's own cardiovascular drug and discover that the littlest molecule can make a tremendous difference. Num Pages: 272 pages. BIC Classification: VFD. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 211 x 141 x 21. Weight in Grams: 242.
- Publisher
- St. Martin's Griffin
- Format
- Paperback
- Publication date
- 2006
- Edition
- Reprint
- Condition
- New
- SKU
- V9780312335823
- ISBN
- 9780312335823
Paperback
Condition: New
€ 19.99€ 17.31
€ 19.99
€ 17.31
Paperback. Let Dr. Lou Aronne help you achieve your goal of a longer, more vital life. His easy-to-follow diet and exercise plan shows you how to reach your healthiest possible weight based on your lifestyle, heredity, and metabolism. Discover the exact number of calories you need to lose weight, look great, feel more energetic, and be at the peak of health. Num Pages: 304 pages, illustrations. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 156 x 235 x 16. Weight in Grams: 454.
- Format
- Paperback
- Publication date
- 1997
- Publisher
- John Wiley and Sons Ltd United States
- Number of pages
- 304
- Condition
- New
- SKU
- V9780471239482
- ISBN
- 9780471239482
Paperback
Condition: New
€ 23.99€ 19.85
€ 23.99
€ 19.85
Hardcover. Louis J. Aronne, M.D., an internationally recognised weight-management expert, has created the Change Your Biology Diet, a program that helps people lose weight, and keep it off, while understanding the hows and whys every step of the way. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 152 x 23. Weight in Grams: 454.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- Houghton Mifflin Harcourt Publishing Company United States
- Edition
- 1st Edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9780544535756
- ISBN
- 9780544535756
Hardback
Condition: New
€ 27.99€ 24.86
€ 27.99
€ 24.86
Paperback. Num Pages: 226 pages. BIC Classification: CBV; VFJ. Category: (G) General (US: Trade). Dimension: 210 x 152 x 17. Weight in Grams: 272.
- Publisher
- Beacon Press
- Format
- Paperback
- Publication date
- 2000
- Condition
- New
- SKU
- V9780807072431
- ISBN
- 9780807072431
Paperback
Condition: New
€ 23.99€ 16.67
€ 23.99
€ 16.67
Paperback. Num Pages: 155 pages. BIC Classification: VFXC. Category: (G) General (US: Trade). Dimension: 203 x 140 x 10. Weight in Grams: 159.
- Format
- Paperback
- Publication date
- 1980
- Publisher
- Bantam Doubleday Dell Publishing Group Inc United States
- Number of pages
- 155
- Condition
- New
- SKU
- V9780440506386
- ISBN
- 9780440506386
Paperback
Condition: New
€ 18.99€ 13.68
€ 18.99
€ 13.68
Paperback. .
- Format
- Paperback
- Publication date
- 1980
- Publisher
- Dell
- Edition
- English Language
- Condition
- New
- SKU
- V9780440506492
- ISBN
- 9780440506492
Paperback
Condition: New
€ 19.99€ 14.54
€ 19.99
€ 14.54