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Extreme Transformation: Lifelong Weight Loss in 21 Days
Chris Powell
€ 18.99
€ 13.69
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Description for Extreme Transformation: Lifelong Weight Loss in 21 Days
Paperback. Transformation specialists Chris and Heidi Powell--stars of ABC's hit show Extreme Weight Loss--deliver a step-by-step guide for losing weight and keeping it off. They share their unique life-changing components employed each season on their highly-rated primetime show, and the result is Extreme Transformation. Num Pages: 320 pages, 200 photographs, black and white. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 193 x 235 x 22. Weight in Grams: 642.
The beloved hosts of television's losing-est show, Extreme Weight Loss, give fans a blueprint for changing their health for life in just 21 days. Whether you're looking to lose the last ten pounds or several hundred, this program can transform your life forever. They share their most effective secrets for weight loss through diet and exercise and detail how to develop a sustainable mental change to keep the weight off. Readers will see the hidden path of transformation; be guided through fast and fun exercises; and enjoy loads of recipes. Expanding the Carb-cycling ... Read more
The beloved hosts of television's losing-est show, Extreme Weight Loss, give fans a blueprint for changing their health for life in just 21 days. Whether you're looking to lose the last ten pounds or several hundred, this program can transform your life forever. They share their most effective secrets for weight loss through diet and exercise and detail how to develop a sustainable mental change to keep the weight off. Readers will see the hidden path of transformation; be guided through fast and fun exercises; and enjoy loads of recipes. Expanding the Carb-cycling ... Read more
Product Details
Publisher
Hachette Books
Format
Paperback
Publication date
2016
Condition
New
Number of Pages
320
Place of Publication
, United States
ISBN
9780316339506
SKU
V9780316339506
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Chris Powell
Chris Powell and Heidi Powell are the stars of ABC TV's prime time show, Extreme Weight Loss. They are regular contributors to Good Morning America and The Dr. Oz Show. They live in Phoenix, Arizona with their four children.
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