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Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life
Rebecca Pacheco
€ 29.99
€ 23.94
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Description for Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life
Hardcover. Num Pages: 288 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 164 x 238 x 29. Weight in Grams: 452.
From an acclaimed master yoga teacher and creator of one of the most popular yoga blogs on the Internet comes a contemporary guide to the full mind-body practice, combining intention and enlightenment with athleticism and physicality. While the practice of yoga encourages fitness, its benefits extend far beyond the physical. In order to have a beautiful, fit body, a yoga practitioner must understand and respect its inextricable link to mind and spirit. Yet for those who want a deeper connection with their practice, who seek enlightenment, there are few resources to provide guidance. Master yoga teacher, athletic model, ... Read more
From an acclaimed master yoga teacher and creator of one of the most popular yoga blogs on the Internet comes a contemporary guide to the full mind-body practice, combining intention and enlightenment with athleticism and physicality. While the practice of yoga encourages fitness, its benefits extend far beyond the physical. In order to have a beautiful, fit body, a yoga practitioner must understand and respect its inextricable link to mind and spirit. Yet for those who want a deeper connection with their practice, who seek enlightenment, there are few resources to provide guidance. Master yoga teacher, athletic model, ... Read more
Product Details
Format
Hardback
Publication date
2015
Publisher
HarperWave
Condition
New
Number of Pages
288
Place of Publication
New York, United States
ISBN
9780062273376
SKU
V9780062273376
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Rebecca Pacheco
Rebecca Pacheco is an acclaimed yoga teacher, writer, speaker, and creator of the popular yoga blog OmGal.com. She has been practicing yoga for nearly two decades and began teaching while studying English Literature at the University of Richmond. Previously a master teacher at the Baptiste Power Yoga Institute, Rebecca now offers her signature Om Athlete and creative Vinyasa yoga classes. ... Read more
Reviews for Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life
"Rebecca Pacheco is a refreshing new voice on the yoga scene, reminding us of what balance,flexibility, strength, humor, and yes, integrity and wisdom, are all about."
Jon Kabat-Zinn, author of Full Catastrophe Living and Mindfulness for Beginners "In this beautiful, open-hearted book, Rebecca turns ancient yoga concepts into important contemporary life lessons... Readers will love exploring yoga in this ... Read more
Jon Kabat-Zinn, author of Full Catastrophe Living and Mindfulness for Beginners "In this beautiful, open-hearted book, Rebecca turns ancient yoga concepts into important contemporary life lessons... Readers will love exploring yoga in this ... Read more