Health & Personal Development
Results 12341 - 12360 of 16672
Health & Personal Development
Paperback. The 21-day kickstart is a proven, successful 3-week programme that will drop pounds fast Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 24. Weight in Grams: 256.
- Publisher
- Headline Publishing Group
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780755362431
- ISBN
- 9780755362431
Paperback
Condition: New
€ 14.99€ 11.68
€ 14.99
€ 11.68
Paperback. Contains the lectures of a Great Master, offering the highest spiritual growth and understanding. Num Pages: 224 pages. BIC Classification: HRQM2; VX. Category: (G) General (US: Trade). Dimension: 207 x 128 x 17. Weight in Grams: 242.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 191
- Format
- Paperback
- Publication date
- 2000
- Edition
- New ed
- Condition
- New
- SKU
- V9780852073322
- ISBN
- 9780852073322
Paperback
Condition: New
€ 20.99€ 16.49
€ 20.99
€ 16.49
paperback. Helps your baby learn through creative play. This title provides you with age-appropriate activities for each stage of development that fit into just one hour. It features suggestions for activities that develop specific areas, such as nursery rhymes, games and how to massage. Num Pages: 112 pages, illustrations. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 185 x 233 x 7. Weight in Grams: 336.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- DK
- Condition
- New
- SKU
- 9781409351191
- ISBN
- 9781409351191
Paperback
Condition: New
€ 11.99€ 7.79
€ 11.99
€ 7.79
Paperback. Num Pages: 680 pages. BIC Classification: VXHH. Category: (G) General (US: Trade). Dimension: 289 x 221 x 40. Weight in Grams: 1756.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- B Jain Archibel Assesse, Belgium
- Condition
- New
- SKU
- V9782874910036
- ISBN
- 9782874910036
Paperback
Condition: New
€ 84.20€ 58.34
€ 84.20
€ 58.34
Paperback. Dr Michael Spira is one of the UK's top obesity doctors and an expert in High Intensity Interval Training (HIIT or 'fast exercise'). Spira's book takes HIIT and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how to lose weight with minimum of effort, all with just 12 minutes exercise a week. Num Pages: 336 pages, approx 20 b/w line artworks. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 155 x 25. Weight in Grams: 444.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Little, Brown Book Group
- Condition
- New
- SKU
- V9780349405391
- ISBN
- 9780349405391
Paperback
Condition: New
€ 13.99€ 10.86
€ 13.99
€ 10.86
Paperback. How just a few minutes of exercise a day can make you feel better and look great. Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Num Pages: 224 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 198 x 130 x 17. Weight in Grams: 170.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Short Books Ltd
- Condition
- New
- SKU
- 9781780721989
- ISBN
- 9781780721989
Paperback
Condition: New
€ 12.99€ 11.89
€ 12.99
€ 11.89
Paperback. Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 130 x 21. Weight in Grams: 224.
- Publisher
- Short Books Ltd
- Format
- Paperback
- Publication date
- 2014
- Edition
- 2nd edition
- Condition
- New
- SKU
- V9781780722375
- ISBN
- 9781780722375
Paperback
Condition: New
€ 14.99€ 11.62
€ 14.99
€ 11.62
paperback. Most people know what their sexual fantasies are but few of us have an insight into why they work. In this exploration of the libido, Dr Michael Bader draws on 25 years experience as a psychotherapist to offer a theory of sexual desire. Num Pages: 272 pages. BIC Classification: VFVC. Category: (G) General (US: Trade). Dimension: 179 x 109 x 18. Weight in Grams: 154.
- Publisher
- Virgin Books
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2003
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780753507391
- ISBN
- 9780753507391
Paperback
Condition: New
€ 20.99€ 16.63
€ 20.99
€ 16.63
Paperback. A highly commercial version of the bestselling Overcoming Low Self-Esteem. Series: Overcoming Books. Num Pages: 288 pages. BIC Classification: VSPM. Category: (G) General (US: Trade). Dimension: 183 x 113 x 17. Weight in Grams: 164.
- Publisher
- Little, Brown Book Group
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781849014007
- ISBN
- 9781849014007
Paperback
Condition: New
€ 16.99€ 12.40
€ 16.99
€ 12.40
Paperback. Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. Drawn explicitly on set of mind-training tools, this book helps you to stop smoking once and for all. It features methods that can help stop nicotine cravings. Num Pages: 208 pages. BIC Classification: MMJT1; VFL. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135 x 16. Weight in Grams: 228.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- 9780091955120
- ISBN
- 9780091955120
Paperback
Condition: New
€ 21.99€ 6.00
€ 21.99
€ 6.00
Paperback. Based on Compassion Focused Therapy (CFT), the reader will learn proven techniques that will help them to improve their self confidence and fulfill their goals and aspiration. Series Editor(s): Gilbert, Prof Paul. Num Pages: 304 pages, Illustrations. BIC Classification: VSPM. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 173 x 233 x 22. Weight in Grams: 402.
- Publisher
- Little, Brown Book Group
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2012
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781780330327
- ISBN
- 9781780330327
Paperback
Condition: New
€ 21.99€ 16.18
€ 21.99
€ 16.18
Paperback. .
- Publisher
- Floris Books
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2002
- Edition
- 2nd ed.
- Condition
- New
- SKU
- V9780863154669
- ISBN
- 9780863154669
Paperback
Condition: New
€ 33.99€ 23.69
€ 33.99
€ 23.69
Paperback. .
- Publisher
- Floris Books
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2013
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781782500001
- ISBN
- 9781782500001
Paperback
Condition: New
€ 26.99€ 19.80
€ 26.99
€ 19.80
Paperback. Talks about an approach to solving and preventing children's sleep problems. This book explains a step-by-step regime for parents for instituting beneficial habits within the framework of their child's natural sleep cycles. It outlines the best course of action for sleep problems: prevention and treatment; and more. Num Pages: 528 pages, 528. BIC Classification: VFXC. Category: (G) General (US: Trade). Dimension: 216 x 136 x 44. Weight in Grams: 560.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780091902551
- ISBN
- 9780091902551
Paperback
Condition: New
€ 26.99€ 18.04
€ 26.99
€ 18.04
Paperback. Num Pages: 438 pages, ill. BIC Classification: VXFA. Category: (G) General (US: Trade). Dimension: 210 x 129 x 32. Weight in Grams: 508.
- Format
- Paperback
- Publication date
- 1993
- Publisher
- Aurora Press United States
- Edition
- Reprint
- Number of pages
- 438
- Condition
- New
- SKU
- V9780943358406
- ISBN
- 9780943358406
Paperback
Condition: New
€ 29.99€ 25.94
€ 29.99
€ 25.94
Paperback. Includes a wide range of pain-alleviating exercises to practise at home Covers every aspect of back and neck pain Relieve pain now and avoid problems in the future with this comprehensive guide covering everything you need to know to treat your back and neck pain. Num Pages: 384 pages. BIC Classification: VFJB. Category: (P) Professional & Vocational. Dimension: 233 x 187 x 23. Weight in Grams: 726.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- John Wiley & Sons Inc United Kingdom
- Number of pages
- 384
- Condition
- New
- SKU
- V9780470035993
- ISBN
- 9780470035993
Paperback
Condition: New
€ 26.31
€ 26.31
Paperback. Guides stepmothers through the pitfalls of adapting to stepfamily life; firstly by identifying what type of stepmother they are and then by addressing each of the recognised factors related to becoming a successful and happy stepmother. Based on research in the field, this book is suitable for all stepmums. Num Pages: 256 pages. BIC Classification: VFVX; VFX. Category: (G) General (US: Trade). Dimension: 216 x 135 x 20. Weight in Grams: 278.
- Publisher
- Ebury Publishing
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780091929626
- ISBN
- 9780091929626
Paperback
Condition: New
€ 25.99€ 17.29
€ 25.99
€ 17.29
Paperback. Num Pages: 240 pages. BIC Classification: VFXC1. Category: (G) General (US: Trade). Dimension: 138 x 210 x 17. Weight in Grams: 256.
- Publisher
- Rockpool Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781925017397
- ISBN
- 9781925017397
Paperback
Condition: New
€ 19.99€ 17.45
€ 19.99
€ 17.45
Paperback. Num Pages: 177 pages. BIC Classification: G; VXFA. Category: (G) General (US: Trade). Dimension: 214 x 139 x 11. Weight in Grams: 254.
- Publisher
- Sterling Publishers Pvt.Ltd India
- Number of pages
- 177
- Format
- Paperback
- Publication date
- 2011
- Edition
- UK ed.
- Condition
- New
- SKU
- V9788120768802
- ISBN
- 9788120768802
Paperback
Condition: New
€ 10.99€ 9.43
€ 10.99
€ 9.43
Paperback. A much-needed book on how to self-treat extreme tiredness, based on the author's own experience of severe chronic fatigue and her pioneering research to develop a successful treatment programme. Num Pages: 240 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 127 x 202 x 16. Weight in Grams: 196.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2013
- Edition
- Reprint
- Condition
- New
- SKU
- V9780749940935
- ISBN
- 9780749940935
Paperback
Condition: New
€ 14.99€ 11.58
€ 14.99
€ 11.58