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Health & Personal Development

Results 10993 - 11016 of 11238

Health & Personal Development

Paperback. Wide Open is the funny, sexy, and provocative memoir of one woman's journey to find sexual fulfillment and create a new and unconventional family model that really works. From dabbling in polyamory to adopting an open marriage, Gracie X shines a fascinating light on life outside the traditional marriage box. Num Pages: 296 pages. BIC Classification: VFVG. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 155 x 230 x 26. Weight in Grams: 500.
Format
Paperback
Publication date
2015
Publisher
New Harbinger Publications
Edition
1st Edition
Condition
New
SKU
V9781626250581
ISBN
9781626250581
Paperback
Condition: New

€ 17.99
€ 13.41

Paperback. Num Pages: 248 pages, Includes 8-page color insert and 21 b&w illustrations. BIC Classification: VXP; VXQG. Category: (G) General (US: Trade). Dimension: 228 x 152 x 15. Weight in Grams: 410.
Format
Paperback
Publication date
2013
Publisher
Inner Traditions
Edition
0th Edition
Number of pages
240
Condition
New
SKU
V9781620551059
ISBN
9781620551059
Paperback
Condition: New

€ 19.99
€ 14.51

Paperback. Num Pages: 240 pages. BIC Classification: HRE; MMJT; VFD; VXM. Category: (G) General (US: Trade). Weight in Grams: 367.
Format
Paperback
Publication date
2016
Publisher
Shambhala
Condition
New
SKU
V9781611802634
ISBN
9781611802634
Paperback
Condition: New

€ 23.99
€ 17.62

Paperback. Num Pages: 400 pages. BIC Classification: VX. Category: (G) General (US: Trade). Dimension: 174 x 217 x 26. Weight in Grams: 408.
Format
Paperback
Publication date
2013
Publisher
Chicken Soup for the Soul
Edition
0th Edition
Number of pages
400
Condition
New
SKU
V9781611599060
ISBN
9781611599060
Paperback
Condition: New

€ 14.99
€ 11.49

Hardcover. Num Pages: 288 pages, B/W photos throughout. BIC Classification: APFA; JHBZ; JMQ; VXQ. Category: (G) General (US: Trade). Dimension: 246 x 165 x 30. Weight in Grams: 514.
Format
Hardback
Publication date
2015
Publisher
PublicAffairs
Condition
New
SKU
V9781610394826
ISBN
9781610394826
Hardback
Condition: New

€ 24.99
€ 17.34

Paperback. A comprehensive guide to help you reestablish family routines and build a stronger sense of intimacy with your partner after a military deployment. Num Pages: 200 pages. BIC Classification: MBNH9; MMJ; VFJB. Category: (G) General (US: Trade). Dimension: 154 x 230 x 13. Weight in Grams: 302.
Format
Paperback
Publication date
2014
Publisher
New Harbinger Publications
Edition
1st Edition
Condition
New
SKU
V9781608829859
ISBN
9781608829859
Paperback
Condition: New

€ 24.99
€ 17.35

Paperback. Anger is a natural emotion - and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment. This book offers a breakthrough approach using mindfulness-based stress reduction (MBSR). Num Pages: 248 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 233 x 177 x 16. Weight in Grams: 376.
Format
Paperback
Publication date
2014
Publisher
New Harbinger Publications
Edition
1st Edition
Condition
New
SKU
V9781608829262
ISBN
9781608829262
Paperback
Condition: New

€ 18.99
€ 14.20

Paperback. Do you have trouble controlling your anger? Have you lost friends, loved ones, or even found yourself in trouble with the law because you regularly lose your temper? This book gives you the skills that you need to make lasting change. Num Pages: 200 pages, illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 254 x 208 x 13. Weight in Grams: 452.
Format
Paperback
Publication date
2013
Publisher
New Harbinger Publications United States
Edition
Workbook
Number of pages
200
Condition
New
SKU
V9781608829132
ISBN
9781608829132
Paperback
Condition: New

€ 26.99
€ 18.93

Paperback. Suitable for the partners of recovering addicts, this book helps them sustain emotional stability in their relationships, increase effective communication, establish boundaries, and take real steps toward reigniting intimacy. It addresses the roles that both partners play in recovery. Series: New Harbinger Loving Someone Series. Num Pages: 224 pages. BIC Classification: VFJK. Category: (G) General (US: Trade). Dimension: 230 x 153 x 13. Weight in Grams: 322.
Format
Paperback
Publication date
2014
Publisher
New Harbinger Publications
Edition
1st Edition
Condition
New
SKU
V9781608828982
ISBN
9781608828982
Paperback
Condition: New

€ 19.99
€ 14.98

Paperback. Bad habits: we all have them! But what happens when these bad habits extend to our relationships? This title offers readers simple, accessible tips and tools for developing and strengthening positive relationship habits such as gratitude, humor, togetherness, and honesty. Num Pages: 184 pages. BIC Classification: VFVG. Category: (G) General (US: Trade). Dimension: 178 x 128 x 11. Weight in Grams: 186.
Format
Paperback
Publication date
2013
Publisher
New Harbinger Publications
Edition
1st Edition
Condition
New
SKU
V9781608828722
ISBN
9781608828722
Paperback
Condition: New

€ 17.99
€ 13.41

Paperback. Using an integrative approach based in mindfulness, interpersonal psychotherapy (ITP), acceptance and commitment therapy ACT), and cognitive behavioral therapy (CBT), this book offers practical skills to help readers with depression reignite intimacy with their partners. Num Pages: 208 pages. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 228 x 155 x 13. Weight in Grams: 391.
Format
Paperback
Publication date
2014
Publisher
New Harbinger Publications
Condition
New
SKU
V9781608828326
ISBN
9781608828326
Paperback
Condition: New

€ 18.99
€ 14.20

Paperback. In The Tao of Stress, an expert in Taoist psychology presents daily meditative skills and movement exercises that can help you simplify your life, fight fatigue, and calm a busy mind. By creating your own stress management program, you will stay on the path (Tao) to good health, both in body and mind. Num Pages: 192 pages. BIC Classification: VFJS; VXH. Category: (G) General (US: Trade). Dimension: 230 x 163 x 11. Weight in Grams: 252.
Format
Paperback
Publication date
2013
Publisher
New Harbinger Publications United States
Edition
1st Edition
Number of pages
192
Condition
New
SKU
V9781608827800
ISBN
9781608827800
Paperback
Condition: New

€ 17.99
€ 13.41

Paperback. Why? offers a unique blend of psychology and spirituality to help readers reframe life 's challenges as opportunities. Num Pages: 136 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 174 x 181 x 9. Weight in Grams: 140.
Format
Paperback
Publication date
2013
Publisher
New Harbinger Publications United States
Edition
1st Edition
Number of pages
136
Condition
New
SKU
V9781608827756
ISBN
9781608827756
Paperback
Condition: New

€ 17.99
€ 13.41

Paperback. Betrayal has many faces, including anger, abuse, deceit, and infidelity. If you've left a relationship where you felt betrayed by your partner, you may have difficulty moving on, this book helps you to regain a sense of trust in others so that you can eventually find another compassionate person to share your life with. Num Pages: 232 pages. BIC Classification: VFVS; VSP. Category: (G) General (US: Trade). Dimension: 151 x 229 x 14. Weight in Grams: 346.
Format
Paperback
Publication date
2013
Publisher
New Harbinger Publications United States
Edition
1st Edition
Number of pages
232
Condition
New
SKU
V9781608827527
ISBN
9781608827527
Paperback
Condition: New

€ 19.99
€ 14.99

Paperback. Provides a guide for the parents or guardians of returning troops. Based in cognitive behavioral therapy (CBT), this book offers coping strategies and practical tips for helping these heroes recover from physical and mental trauma when they return home. Num Pages: 240 pages. BIC Classification: MMJT1; VFJB. Category: (G) General (US: Trade). Dimension: 230 x 153 x 14. Weight in Grams: 350.
Format
Paperback
Publication date
2013
Publisher
New Harbinger Publications
Edition
1st Edition
Number of pages
240
Condition
New
SKU
V9781608827152
ISBN
9781608827152
Paperback
Condition: New

€ 24.99
€ 17.34

Paperback. Yoga Sparks offers 108 quick, practical, and accessible yoga exercises that you can practice anytime, anywhere. In this book, you will learn how yoga in "bite-size" pieces can become a healthy habit that can relieve emotional stress, increase your physical strength and flexibility, and help you to lead a happier, healthier life. Num Pages: 224 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 175 x 130 x 18. Weight in Grams: 250.
Format
Paperback
Publication date
2013
Publisher
New Harbinger Publications
Edition
1st Edition
Number of pages
224
Condition
New
SKU
V9781608827008
ISBN
9781608827008
Paperback
Condition: New

€ 18.99
€ 14.20

Paperback. Goodnight Mind offers readers an easy-to-use, friendly guide to getting to sleep when their mind is spinning and their thoughts won't quiet down. This book offers evidence-based cognitive behavioral therapy (CBT) techniques to help readers overcome insomnia and get a good night's sleep. Num Pages: 192 pages, illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 131 x 177 x 12. Weight in Grams: 204.
Format
Paperback
Publication date
2013
Publisher
New Harbinger Publications
Edition
1st Edition
Number of pages
192
Condition
New
SKU
V9781608826186
ISBN
9781608826186
Paperback
Condition: New

€ 19.99
€ 14.99

Paperback. Provides techniques that can help chronic people-pleasers address and overcome their fears of failure, inappropriate self-sacrificing, loss of personal identity, and voracious need of approval. This book helps them to put an end to the codependent behaviors that lie at the heart of being a people-pleaser. Num Pages: 200 pages. BIC Classification: VSPM. Category: (G) General (US: Trade). Dimension: 227 x 182 x 12. Weight in Grams: 296.
Format
Paperback
Publication date
2013
Publisher
New Harbinger Publications United States
Edition
1st Edition
Number of pages
200
Condition
New
SKU
V9781608826087
ISBN
9781608826087
Paperback
Condition: New

€ 25.99
€ 18.14

Paperback. Just two simple, yet profound insights to making relationships functional but extraordinary. Num Pages: 200 pages. BIC Classification: VFVG. Category: (G) General (US: Trade). Dimension: 224 x 148 x 11. Weight in Grams: 288.
Format
Paperback
Publication date
2013
Publisher
New Harbinger Publications United States
Edition
1st Edition
Number of pages
200
Condition
New
SKU
V9781608825165
ISBN
9781608825165
Paperback
Condition: New

€ 19.99
€ 14.99

Paperback. This revised new edition of The Cognitive Behavioral Workbook for Depression draws on the most current evidence-based and empirically supported techniques from cognitive therapy and rational emotive behavior therapy for defeating the symptoms of depression. Num Pages: 368 pages. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 254 x 203 x 19. Weight in Grams: 670.
Format
Paperback
Publication date
2012
Publisher
New Harbinger Publications
Edition
2nd ed.
Number of pages
368
Condition
New
SKU
V9781608823802
ISBN
9781608823802
Paperback
Condition: New

€ 26.99
€ 18.93

Paperback. A revised and expanded edition of Eating Mindfully, Susan Albers' original bestselling introduction to mindful eating. Num Pages: 208 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 130 x 177 x 18. Weight in Grams: 284.
Format
Paperback
Publication date
2012
Publisher
New Harbinger Publications United States
Edition
2nd Edition
Number of pages
208
Condition
New
SKU
V9781608823307
ISBN
9781608823307
Paperback
Condition: New

€ 19.99
€ 14.99

Paperback. A pocket guide that teaches simple, profound techniques drawn from meditation traditions, positive psychology, and neuroscience for living more joyfully in the moment. Num Pages: 168 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 178 x 128 x 10. Weight in Grams: 160.
Format
Paperback
Publication date
2012
Publisher
New Harbinger Publications
Edition
1st Edition
Number of pages
168
Condition
New
SKU
V9781608822836
ISBN
9781608822836
Paperback
Condition: New

€ 17.99
€ 13.40

Paperback. This book will show readers that it's both possible and desirable to have a positive, ongoing relationship with your ex long after the marriage has ended. Num Pages: 224 pages. BIC Classification: JHBK; VFVS. Category: (G) General (US: Trade). Dimension: 229 x 155 x 13. Weight in Grams: 308.
Format
Paperback
Publication date
2013
Publisher
New Harbinger Publications
Edition
1st Edition
Number of pages
224
Condition
New
SKU
V9781608822775
ISBN
9781608822775
Paperback
Condition: New

€ 19.99
€ 14.99

Paperback. An informative guide to help readers apply practical tools for healing their anxiety. Num Pages: 224 pages, Illustrations. BIC Classification: VFJP; VFVG. Category: (G) General (US: Trade). Dimension: 157 x 220 x 12. Weight in Grams: 300.
Format
Paperback
Publication date
2012
Publisher
New Harbinger Publications United States
Edition
1st Edition
Number of pages
224
Condition
New
SKU
V9781608822317
ISBN
9781608822317
Paperback
Condition: New

€ 19.99
€ 14.99