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Dao Yin for General Health: Dao Yin Bao Jian Gong 1st Form
Professor Zhang Guangde
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Description for Dao Yin for General Health: Dao Yin Bao Jian Gong 1st Form
Paperback. .
Professor Zhang Guangde's most popular form of Dao Yin Yang Sheng Gong (DYYSG) exercises are carefully designed to promote and maintain good health and wellbeing. This book presents the movements and offers a means of developing good health, calmness and tranquillity. Detailed guidance and photographs show how the series of eight movements can be carried out safely and effectively, regardless of age or health condition. Accompanying online videos featuring Professor Zhang Guangde provide a useful reference for ensuring that each exercise is being carried out in the correct way. Expert commentary on the form explains the wide ... Read more
Professor Zhang Guangde's most popular form of Dao Yin Yang Sheng Gong (DYYSG) exercises are carefully designed to promote and maintain good health and wellbeing. This book presents the movements and offers a means of developing good health, calmness and tranquillity. Detailed guidance and photographs show how the series of eight movements can be carried out safely and effectively, regardless of age or health condition. Accompanying online videos featuring Professor Zhang Guangde provide a useful reference for ensuring that each exercise is being carried out in the correct way. Expert commentary on the form explains the wide ... Read more
Product Details
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2016
Series
Dao Yin Yang Shen Gong
Condition
New
Number of Pages
128
Place of Publication
London, United Kingdom
ISBN
9781848193093
SKU
V9781848193093
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-1
About Professor Zhang Guangde
Professor Zhang Guangde is one of the best known Masters of Chinese Martial Arts. He has practiced martial arts for sixty years and taught internationally for thirty years. He has written more than thirty books and numerous articles in China. In 2005, he helped establish the International Institute of Dao Yin Yang Sheng Gong in Biarritz, France. Today over four ... Read more
Reviews for Dao Yin for General Health: Dao Yin Bao Jian Gong 1st Form
Wow, what a fantastic book! The straightforward layout is ideal for newcomers, yet detailed enough to complement the more experienced. The instruction methodically guides the practitioner gently through the form, one step at a time. Clear, simple and instantly usable, this work is a valuable addition to any collection.
Andrew Austin, ZDL co-founder, world Tai Chi competition medallist This ... Read more
Andrew Austin, ZDL co-founder, world Tai Chi competition medallist This ... Read more