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Core Envy: A 3-Step Guide to a Strong, Sexy Core
Allison Westfahl
€ 19.99
€ 19.25
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Description for Core Envy: A 3-Step Guide to a Strong, Sexy Core
Paperback. "Distributed in the United States and Canada by Ingram Publisher Services"--T.p. verso. Num Pages: 208 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 193 x 228 x 14. Weight in Grams: 554.
Allison Westfahl's Core Envy will tone and sculpt your abs, back, stomach, and sides-and build a strong, sexy core you'll love showing off. Her Core Envy program solves the problems other abs programs ignore with a three-part approach to slim down and tone up. You'll clean up your diet, fire up your metabolism, and tighten up all the muscles of your core without a gym or equipment. In just three weeks, you'll start seeing results. Westfahl is an acclaimed personal trainer who developed her effective core sculpting program for women at several of the nation's most ... Read more
Allison Westfahl's Core Envy will tone and sculpt your abs, back, stomach, and sides-and build a strong, sexy core you'll love showing off. Her Core Envy program solves the problems other abs programs ignore with a three-part approach to slim down and tone up. You'll clean up your diet, fire up your metabolism, and tighten up all the muscles of your core without a gym or equipment. In just three weeks, you'll start seeing results. Westfahl is an acclaimed personal trainer who developed her effective core sculpting program for women at several of the nation's most ... Read more
Product Details
Publisher
VeloPress
Format
Paperback
Publication date
2016
Condition
New
Weight
553g
Number of Pages
224
Place of Publication
Boulder, United States
ISBN
9781937715342
SKU
V9781937715342
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Allison Westfahl
Allison Westfahl is an exercise physiologist, certified personal trainer, and fitness nutrition specialist. After earning an undergraduate degree from Yale, Westfahl moved to Denver to pursue a career in helping people live a healthy, active lifestyle. She quickly made her mark on the industry, becoming the youngest-ever Director of Personal Training at a nationally top-rated health club. She has managed ... Read more
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