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Come Closer: On love and self-protection
Ilse Sand
€ 16.45
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Description for Come Closer: On love and self-protection
Paperback. An overview of how and why people engage in psychological defence mechanisms and the impact of these on their personal relationships. Through simple language and anecdotes, the author offers tips on how to break bad habits that hinder close relationships. Num Pages: 128 pages. BIC Classification: MMJT; MMZ; VFV; VS. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 140. .
Everyone engages in self-protecting behaviours to some extent, but when these begin to take on the form of bad habits, they can be damaging. People often use self-protection strategies in love and relationships to mitigate potential pain or heartbreak. This book considers the defence mechanisms inadvertently used to avoid closeness with other people, the inner self, and reality and any resulting distress from confrontation with these bodies. This book will teach you how to recognise specific protective behaviours that hinder close relationships and why we engage in them. By understanding the source of these patterns and objectively considering the alternatives, the author will guide you on the path to overcome negative protection strategies and embrace positive relationships. With a foundation in psychology, this book will also be of interest to professional counsellors and therapists.
Product Details
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2017
Condition
New
Number of Pages
104
Place of Publication
London, United Kingdom
ISBN
9781785922978
SKU
V9781785922978
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2
About Ilse Sand
Ilse Sand is a theology graduate from the University of Aarhus, where she wrote her Master's thesis on C.G. Jung and Soren Kierkegaard. She is also trained in several psychotherapeutic approaches and is registered with the Association for Psychotherapy in Denmark. After being employed for several years as a parish priest for the Danish National Church she now works as a supervisor, trainer, speaker and therapist. See more at www.highlysensitive-hsp.com
Reviews for Come Closer: On love and self-protection
This book is beautifully written, using helpful examples to illustrate each point. It made me think about how to deepen relationships in ways that I had never considered before, and I have been a couples' therapist for 25 years! A brilliant book that will help you to be closer to yourself, your lived reality, and thus to others.
Juliet Grayson, UKCP Registered Psychosexual Therapist & Author of Landscapes of the Heart, the working world of a sex and relationship therapist Come Closer helps you unearth those self-protection strategies you didn't know you had and don't know what to do with. Ilse Sand gets them out in the open where she shows you how to dismantle them, one by one, and allow yourself to become rooted, instead, in security, self-acceptance and love.
Deborah Ward, HSP and Personal Growth Writer When I read Come Closer , the content seemed both new and obvious at the same time as I recognised myself in several of the book's examples. In the past, I have wondered about some of my behavior patterns, but now I understand them better. I'm glad that somebody gave me this book and for the new insights it has given me.
Palle, 61 years old, reader This book is a must-read for parents, couples, and everyone else who wants positive relationships.
Gitte L., reader A powerful book that has given me new and valuable knowledge about my self.
Cecilie Larsen, reader.
Juliet Grayson, UKCP Registered Psychosexual Therapist & Author of Landscapes of the Heart, the working world of a sex and relationship therapist Come Closer helps you unearth those self-protection strategies you didn't know you had and don't know what to do with. Ilse Sand gets them out in the open where she shows you how to dismantle them, one by one, and allow yourself to become rooted, instead, in security, self-acceptance and love.
Deborah Ward, HSP and Personal Growth Writer When I read Come Closer , the content seemed both new and obvious at the same time as I recognised myself in several of the book's examples. In the past, I have wondered about some of my behavior patterns, but now I understand them better. I'm glad that somebody gave me this book and for the new insights it has given me.
Palle, 61 years old, reader This book is a must-read for parents, couples, and everyone else who wants positive relationships.
Gitte L., reader A powerful book that has given me new and valuable knowledge about my self.
Cecilie Larsen, reader.