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Yoga (Collins Gem)
Paperback
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Description for Yoga (Collins Gem)
Paperback. A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Series: Collins gem. Num Pages: 192 pages, 100 col illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 116 x 88 x 10. Weight in Grams: 114.
A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.
Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem.
Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at ... Read more
Includes over 40 postures
Describes breathing techniques
Gives a history of yoga
Show LessProduct Details
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2005
Series
Collins GEM
Condition
New
Weight
113g
Number of Pages
192
Place of Publication
London, United Kingdom
ISBN
9780007196845
SKU
V9780007196845
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-12
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