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12%OFFPratt, George, Lambrou, Peter, Mann, John David - Code to Joy: The Four-Step Solution to Unlocking Your Natural State of Happiness - 9780062059413 - V9780062059413
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Code to Joy: The Four-Step Solution to Unlocking Your Natural State of Happiness

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Description for Code to Joy: The Four-Step Solution to Unlocking Your Natural State of Happiness Paperback.
Larry King wrote the foreword. Beneath the surface-undiagnosed, untreated, and often unspoken-there is a pervasive cloud of unease affecting virtually everyone. According to Drs. George Pratt and Peter Lambrou, this fog of distress is the result of events in our past that have left psychological impressions. They're the reason so many people feel unloved, guilty, ashamed, fearful, and unsafe. It's the basis of addictions, sleeplessness, bad habits, conflict and unsatisfying relationships. It is why so many can't seem to be able get out of their own way. These impressions are so deeply embedded in our psyche that often we're not consciously aware of them. The revolutionary four-step solution helps readers identify the negative blocking beliefs and defuse them in a matter of minutes. The four-step process forms the heart of "Code to Joy". Identify: Identify the underlying negative beliefs at the root of our distress, and locate the events in our past that may have triggered them. Clear: Rebalance the body's energy system to prepare it for the reorganization to follow-a sort of clearing the decks in anticipation for repatterning. Repattern: Release those long-standing blocking beliefs and encode a new set of positive beliefs in their place. Anchor: Create a stable foundation so that the effects of the first three steps will be deeply felt and long lasting. Through this proven approach, "Code to Joy" helps eliminate the fears, anxieties, and buried emotional debris that prevent us from living life to the fullest, and, more importantly, helps us rediscover our innate happiness.

Product Details

Format
Paperback
Publication date
2013
Publisher
HarperOne
Number of pages
256
Condition
New
Number of Pages
256
Place of Publication
New York, United States
ISBN
9780062059413
SKU
V9780062059413
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15

About Pratt, George, Lambrou, Peter, Mann, John David
George Pratt, Ph.D., and Peter Lambrou, Ph.D., are licensed clinical psychologists in practice at Scripps Memorial Hospital in La Jolla, California. Both have served as chairman of psychology and are on staff at Scripps. They maintain private practices in La Jolla. John David Mann is an award-winning author whose titles include the New York Times bestseller Flash Foresight, The Go-Giver, It's Not About You, and Take the Lead.

Reviews for Code to Joy: The Four-Step Solution to Unlocking Your Natural State of Happiness
"Drs. Lambrou and Pratt's work has had a fabulous impact on my life."
Ken Blanchard, Ph.D., coauthor of The One Minute Manager "As a returning Olympic medalist, I faced a major challenge trying to make the team for 2000. I used Dr. Pratt and Dr. Lambrou's method during our Olympic trials and it really helped my concentration and endurance during the long and grueling competition. And we won!"
J.J. Isler, three-time Yachtswoman of the Year, two-time Olympic Medalist "George Pratt is one of the most gifted healers on the planet today. His work has touched my life and the lives of those throughout my global community."
Debbie Ford, author of the #1 New York Times bestseller The Dark Side of the Light-Chasers and The 21 Day Consciousness Cleanse "Code to Joy offers a simple, powerful, and brilliant method for experiencing authentic happiness from the inside out. And that inner happiness is the basis of outer success."
Marci Shimoff, author of the New York Times Bestseller Happy for No Reason

Goodreads reviews for Code to Joy: The Four-Step Solution to Unlocking Your Natural State of Happiness


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