Health & Personal Development
Results 8785 - 8808 of 18549
Health & Personal Development
Paperback. Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home. Num Pages: 288 pages, illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 137 x 216 x 22. Weight in Grams: 310.
- Publisher
- Harper Thorsons
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780007591435
- ISBN
- 9780007591435
Paperback
Condition: New
€ 16.99€ 12.52
€ 16.99
€ 12.52
Paperback. Mindfulness in Motion presents the Body in Mind Training programme: a truly groundbreaking new approach to mindfulness that is practised not by sitting still but by engaging with the moving body. Num Pages: 144 pages, illustrations. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 238 x 194 x 14. Weight in Grams: 546.
- Publisher
- Watkins Media Limited
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781780285818
- ISBN
- 9781780285818
Paperback
Condition: New
€ 19.99€ 14.07
€ 19.99
€ 14.07
Hardcover. Num Pages: 112 pages. BIC Classification: VX. Category: (G) General (US: Trade). Dimension: 181 x 121. Weight in Grams: 567.
- Publisher
- Hatherleigh Press
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781578266760
- ISBN
- 9781578266760
Hardback
Condition: New
€ 13.99€ 12.45
€ 13.99
€ 12.45
Paperback. Num Pages: 188 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 203 x 146 x 18. Weight in Grams: 272.
- Publisher
- Wisdom Publications,U.S.
- Format
- Paperback
- Publication date
- 2017
- Edition
- Jou
- Condition
- New
- SKU
- V9781614293965
- ISBN
- 9781614293965
Paperback
Condition: New
€ 17.99€ 16.37
€ 17.99
€ 16.37
Paperback. Num Pages: 248 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 118 x 78 x 17. Weight in Grams: 88.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- Poc
- Condition
- New
- SKU
- V9781611801705
- ISBN
- 9781611801705
Paperback
Condition: New
€ 10.99€ 9.06
€ 10.99
€ 9.06
Paperback. BIC Classification: VX. Category: (G) General (US: Trade). Dimension: 140 x 95. Weight in Grams: 142.
- Format
- Paperback
- Publisher
- Shambhala Publications Inc
- Publication date
- 2017
- Edition
- Box Crds
- Condition
- New
- SKU
- V9781611803709
- ISBN
- 9781611803709
Paperback
Condition: New
€ 17.99€ 16.19
€ 17.99
€ 16.19
Paperback. Feel in control, more patient and happier as you go about daily life with these easy mindfulness techniques Num Pages: 208 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 199 x 129 x 14. Weight in Grams: 146.
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781444786002
- ISBN
- 9781444786002
Paperback
Condition: New
€ 13.99€ 10.71
€ 13.99
€ 10.71
Paperback. A practical guide to inner peace. Num Pages: 160 pages. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 197 x 130 x 12. Weight in Grams: 158.
- Publisher
- Orion Publishing Co
- Format
- Paperback
- Publication date
- 2014
- Edition
- Reprint
- Condition
- New
- SKU
- V9781409156765
- ISBN
- 9781409156765
Paperback
Condition: New
€ 10.99€ 9.19
€ 10.99
€ 9.19
Paperback. Translator(s): Santikaro, Bhikkhu. Num Pages: 160 pages. BIC Classification: HRE; VXA. Category: (G) General (US: Trade). Dimension: 228 x 155 x 11. Weight in Grams: 274.
- Publisher
- Wisdom Publications,U.S.
- Format
- Paperback
- Publication date
- 1998
- Condition
- New
- SKU
- V9780861711116
- ISBN
- 9780861711116
Paperback
Condition: New
€ 16.99€ 12.77
€ 16.99
€ 12.77
Paperback. Restore balance to your life and live in the moment
Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice. Num Pages: 324 pages, Illustrations. BIC Classification: VXM. Category: (P) Professional & Vocational. Dimension: 275 x 209 x 17. Weight in Grams: 802.
- Publisher
- John Wiley & Sons Inc
- Number of pages
- 324
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118456439
- ISBN
- 9781118456439
Paperback
Condition: New
€ 21.99€ 18.58
€ 21.99
€ 18.58
Paperback. Num Pages: 208 pages, figures. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 227 x 154 x 13. Weight in Grams: 294.
- Publisher
- New Harbinger Publications,U.S. United States
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2011
- Edition
- Original
- Condition
- New
- SKU
- V9781572248878
- ISBN
- 9781572248878
Paperback
Condition: New
€ 26.99€ 18.29
€ 26.99
€ 18.29
Hardback. Num Pages: 340 pages, black & white line drawings. BIC Classification: MMJT1; VFJB. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 236 x 150 x 29. Weight in Grams: 598.
- Publisher
- Guilford Publications
- Format
- Hardback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781462514069
- ISBN
- 9781462514069
Hardback
Condition: New
€ 66.34
€ 66.34
Paperback. Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques. Num Pages: 376 pages, illustrations. BIC Classification: VSP. Category: (P) Professional & Vocational. Dimension: 232 x 186 x 21. Weight in Grams: 712.
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 376
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118519462
- ISBN
- 9781118519462
Paperback
Condition: New
€ 21.99€ 15.95
€ 21.99
€ 15.95
Paperback. Shows us how to approach our lives as living works of art. It features useful tips for everyday situations. Num Pages: 304 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 210 x 147 x 24. Weight in Grams: 586.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Ebury Publishing
- Condition
- New
- SKU
- 9781846044632
- ISBN
- 9781846044632
Paperback
Condition: New
€ 22.99€ 14.67
€ 22.99
€ 14.67
Hardback. Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness. Num Pages: 296 pages. BIC Classification: MJCL; VFJB. Category: (G) General (US: Trade). Dimension: 237 x 154 x 19. Weight in Grams: 506.
- Publisher
- John Wiley and Sons Ltd
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118926277
- ISBN
- 9781118926277
Hardback
Condition: New
€ 83.95€ 69.39
€ 83.95
€ 69.39
Paperback.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- 9780749953089
- ISBN
- 9780749953089
Paperback
Condition: New
€ 18.99€ 13.26
€ 18.99
€ 13.26
Paperback.
Be calm, collected and in the moment
Too often, life just races by. You don t fully experience what s happening now, because you re too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement. Num Pages: 214 pages, black & white illustrations. BIC Classification: VS. Category: (P) Professional & Vocational. Dimension: 213 x 140 x 18. Weight in Grams: 286.
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Number of pages
- 214
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780857084446
- ISBN
- 9780857084446
Paperback
Condition: New
€ 18.99€ 14.55
€ 18.99
€ 14.55
Paperback. This book teaches you how to find peace and clarity within yourself. Even if life itself does not give you that peace, mindfulness helps you to overcome stress and unrest, instead of getting lost in them. Num Pages: 140 pages, 30 b&w. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 240 x 163 x 22. Weight in Grams: 444.
- Publisher
- Lannoo Publishers
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9789401419741
- ISBN
- 9789401419741
Paperback
Condition: New
€ 13.07
€ 13.07
Paperback. Compelling tips and tricks to improve your mental skills Don't you wish you were just a little smarter? Ron and Marty Hale-Evans can help with a vast array of witty, practical techniques that tune your brain to peak performance. Num Pages: 408 pages, Illustrations. BIC Classification: VSPT. Category: (P) Professional & Vocational. Dimension: 229 x 155 x 23. Weight in Grams: 470.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 1st Edition
- Number of pages
- 408
- Condition
- New
- SKU
- V9781118007525
- ISBN
- 9781118007525
Paperback
Condition: New
€ 24.99€ 20.67
€ 24.99
€ 20.67
Paperback. Its Time to Take Care of You. Num Pages: 208 pages. .
- Publisher
- Gill & Macmillan Ltd
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780717170289
- ISBN
- 9780717170289
Paperback
Condition: New
€ 18.99€ 15.80
€ 18.99
€ 15.80
Paperback. Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 195 x 132 x 23. Weight in Grams: 308.
- Publisher
- Hay House UK Ltd
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781848502529
- ISBN
- 9781848502529
Paperback
Condition: New
€ 16.99€ 13.36
€ 16.99
€ 13.36
Paperback. Num Pages: 152 pages, 43ill. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 152 x 229 x 11. Weight in Grams: 220.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- Wisdom Publications
- Condition
- New
- SKU
- V9780861710669
- ISBN
- 9780861710669
Paperback
Condition: New
€ 17.99€ 15.87
€ 17.99
€ 15.87
Paperback. An authoritative, practical guide on how to develop the mindset necessary for success, both personal and professional. - Revised and updated with new material Num Pages: 320 pages, 1 b&w illustration. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 129 x 199 x 22. Weight in Grams: 254.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Little, Brown Book Group
- Condition
- New
- SKU
- 9781472139955
- ISBN
- 9781472139955
Paperback
Condition: New
€ 16.99€ 12.16
€ 16.99
€ 12.16
Paperback. Num Pages: 304 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 229 x 152 x 19. Weight in Grams: 331.
- Publisher
- Penguin Putnam Inc
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781101982853
- ISBN
- 9781101982853
Paperback
Condition: New
€ 17.99€ 16.71
€ 17.99
€ 16.71