Health & Personal Development
Results 8545 - 8568 of 18147
Health & Personal Development
Paperback. Num Pages: 304 pages. BIC Classification: VX; WSZC. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hachette Books Ireland Ireland
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781473613898
- ISBN
- 9781473613898
Paperback
Condition: New
€ 14.99€ 11.62
€ 14.99
€ 11.62
Paperback. Explores how mindfulness and acceptance-based approaches such as acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), mindfulness-based cognitive therapy (MBCT), and mindfulness-based stress reduction (MBSR) are being utilized by college counseling centers around the world to treat student mental health problems. Num Pages: 304 pages, illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 150 x 229 x 17. Weight in Grams: 414.
- Publisher
- New Harbinger Publications
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608822225
- ISBN
- 9781608822225
Paperback
Condition: New
€ 51.66€ 37.63
€ 51.66
€ 37.63
Paperback. (ACT)-based workbook filled with assessments and exercises designed to help those with social anxiety or shyness. Num Pages: 200 pages, black & white illustrations, figures. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 253 x 202 x 9. Weight in Grams: 358.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- New Harbinger Publications
- Edition
- 1st
- Number of pages
- 200
- Condition
- New
- SKU
- V9781608820801
- ISBN
- 9781608820801
Paperback
Condition: New
€ 24.99€ 17.71
€ 24.99
€ 17.71
Hardback. Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Through lunar cycles and river surfing to the Taoism of nature, this book reveals an acute awareness of what the oceans can tell us about our place in the natural world. Num Pages: 144 pages. BIC Classification: VXM; WSSG. Category: (G) General (US: Trade). Dimension: 138 x 208 x 16. Weight in Grams: 250.
- Publisher
- The Ivy Press
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781782403296
- ISBN
- 9781782403296
Hardback
Condition: New
€ 17.99€ 13.13
€ 17.99
€ 13.13
Paperback. A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness. Num Pages: 208 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 230 x 152 x 14. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Hazelden Information & Educational Services United States
- Edition
- 1st Edition
- Number of pages
- 220
- Condition
- New
- SKU
- V9781592858200
- ISBN
- 9781592858200
Paperback
Condition: New
€ 17.99€ 16.83
€ 17.99
€ 16.83
Paperback. A comprehensive guide to significantly improving one's worklife, through the practice of mindfulness. Written by an expert with both clinical and personal experience, it shows you how to reduce stress, increase productivity, improve decision-making skills, enjoy better relationships with colleagues, think creatively and improve leadership skills. Num Pages: 200 pages, index, biography. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 236 x 156 x 15. Weight in Grams: 288.
- Publisher
- Exisle Publishing
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781921966194
- ISBN
- 9781921966194
Paperback
Condition: New
€ 24.99€ 21.43
€ 24.99
€ 21.43
Paperback. .
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118727997
- ISBN
- 9781118727997
Paperback
Condition: New
€ 25.99€ 21.63
€ 25.99
€ 21.63
Paperback. Num Pages: 184 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 155 x 203 x 20. Weight in Grams: 244.
- Publisher
- Sounds True Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Har/Com
- Condition
- New
- SKU
- V9781622036677
- ISBN
- 9781622036677
Paperback
Condition: New
€ 15.99€ 13.24
€ 15.99
€ 13.24
Paperback. Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD. Num Pages: 224 pages. BIC Classification: MMJT1; VFJB. Category: (G) General (US: Trade). Dimension: 153 x 228 x 12. Weight in Grams: 292.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608825653
- ISBN
- 9781608825653
Paperback
Condition: New
€ 21.99€ 16.21
€ 21.99
€ 16.21
Paperback. Discover how simple mindfulness techniques can be used to combat the stress, anxiety and burnout that often accompanies caring for people with physical, psychological or emotional needs. The easy-to-follow exercises will help caregivers to regain control and maintain a positive outlook. Num Pages: 96 pages, 4 black and white line drawings. BIC Classification: VFG; VFJS. Category: (P) Professional & Vocational. Dimension: 130 x 196 x 8. Weight in Grams: 112.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781849056540
- ISBN
- 9781849056540
Paperback
Condition: New
€ 14.00
€ 14.00
Paperback. Num Pages: 288 pages, illustrations. BIC Classification: MMBP; VFJB. Category: (G) General (US: Trade). Dimension: 232 x 161 x 21. Weight in Grams: 402.
- Publisher
- Little, Brown Book Group
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780749959241
- ISBN
- 9780749959241
Paperback
Condition: New
€ 18.99€ 13.93
€ 18.99
€ 13.93
Paperback. The six-week mindfulness plan that will change your life. Num Pages: 192 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Orion Publishing Co United Kingdom
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781409160663
- ISBN
- 9781409160663
Paperback
Condition: New
€ 10.99€ 9.20
€ 10.99
€ 9.20
Paperback. Mindfulness for Life provides both a medical and a psychological perspective on mindfulness and related conditions such as depression and substance abuse. It translates the scientific principles underlying mindfulness into a simple, practical and accessible life manual. Num Pages: 384 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 199 x 130 x 24. Weight in Grams: 318.
- Publisher
- Little, Brown Book Group
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781780338392
- ISBN
- 9781780338392
Paperback
Condition: New
€ 15.00€ 13.12
€ 15.00
€ 13.12
Paperback. A book and CD/audio download package which offers the perfect introduction to mindfulness meditation for time-pressed women who want an accessible way in to the benefits of mindfulness. Num Pages: 352 pages, 12 illustrations. BIC Classification: JFSJ1; VXA. Category: (G) General (US: Trade). Dimension: 234 x 153. .
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780349408514
- ISBN
- 9780349408514
Paperback
Condition: New
€ 18.99€ 13.91
€ 18.99
€ 13.91
Paperback. Practical mindfulness techniques and advice for the worried to the seriously stressed. Num Pages: 256 pages. BIC Classification: VFJP; VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473619470
- ISBN
- 9781473619470
Paperback
Condition: New
€ 13.99€ 10.73
€ 13.99
€ 10.73
Paperback. Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home. Num Pages: 288 pages, illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 137 x 216 x 22. Weight in Grams: 310.
- Publisher
- Harper Thorsons
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780007591435
- ISBN
- 9780007591435
Paperback
Condition: New
€ 16.99€ 12.61
€ 16.99
€ 12.61
Paperback. Mindfulness in Motion presents the Body in Mind Training programme: a truly groundbreaking new approach to mindfulness that is practised not by sitting still but by engaging with the moving body. Num Pages: 144 pages, illustrations. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 238 x 194 x 14. Weight in Grams: 546.
- Publisher
- Watkins Media Limited
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781780285818
- ISBN
- 9781780285818
Paperback
Condition: New
€ 19.99€ 14.20
€ 19.99
€ 14.20
Hardcover. Num Pages: 112 pages. BIC Classification: VX. Category: (G) General (US: Trade). Dimension: 181 x 121. Weight in Grams: 567.
- Publisher
- Hatherleigh Press
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781578266760
- ISBN
- 9781578266760
Hardback
Condition: New
€ 13.99€ 12.62
€ 13.99
€ 12.62
Paperback. Num Pages: 188 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 203 x 146 x 18. Weight in Grams: 272.
- Publisher
- Wisdom Publications,U.S.
- Format
- Paperback
- Publication date
- 2017
- Edition
- Jou
- Condition
- New
- SKU
- V9781614293965
- ISBN
- 9781614293965
Paperback
Condition: New
€ 17.99€ 16.37
€ 17.99
€ 16.37
Paperback. A short, incisive guide which shows how to make mindfulness - the quality or state of being conscious and aware of ourselves and our environment - feel easy. Num Pages: 256 pages. BIC Classification: VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 199 x 132 x 18. Weight in Grams: 214.
- Publisher
- Hodder & Stoughton General Division United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reissue
- Condition
- New
- SKU
- V9781473607880
- ISBN
- 9781473607880
Paperback
Condition: New
€ 16.99€ 13.12
€ 16.99
€ 13.12
Paperback. Num Pages: 248 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 118 x 78 x 17. Weight in Grams: 88.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- Poc
- Condition
- New
- SKU
- V9781611801705
- ISBN
- 9781611801705
Paperback
Condition: New
€ 10.99€ 9.06
€ 10.99
€ 9.06
Paperback. BIC Classification: VX. Category: (G) General (US: Trade). Dimension: 140 x 95. Weight in Grams: 142.
- Format
- Paperback
- Publisher
- Shambhala Publications Inc
- Publication date
- 2017
- Edition
- Box Crds
- Condition
- New
- SKU
- V9781611803709
- ISBN
- 9781611803709
Paperback
Condition: New
€ 17.99€ 16.19
€ 17.99
€ 16.19
Paperback. Feel in control, more patient and happier as you go about daily life with these easy mindfulness techniques Num Pages: 208 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 199 x 129 x 14. Weight in Grams: 146.
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781444786002
- ISBN
- 9781444786002
Paperback
Condition: New
€ 13.99€ 10.71
€ 13.99
€ 10.71
Paperback. A practical guide to inner peace. Num Pages: 160 pages. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 197 x 130 x 12. Weight in Grams: 158.
- Publisher
- Orion Publishing Co
- Format
- Paperback
- Publication date
- 2014
- Edition
- Reprint
- Condition
- New
- SKU
- V9781409156765
- ISBN
- 9781409156765
Paperback
Condition: New
€ 10.99€ 9.28
€ 10.99
€ 9.28