Health & Personal Development
Results 6121 - 6144 of 17978
Health & Personal Development
Paperback. We all know that worrying causes us to retreat, to avoid and to focus excessively on threat - so how do we stop it? This book proposes a fresh approach to overcoming anxiety and worry and will help you to shut down the endless negative cycle of 'Will I..? Should I..? What if..?' voices for good. Num Pages: 384 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 156 x 233 x 31. Weight in Grams: 510.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- 9781785041044
- ISBN
- 9781785041044
Paperback
Condition: New
€ 21.99€ 13.61
€ 21.99
€ 13.61
Paperback. A certain amount of whining allows for some venting of reasonable pain, disappointment, fear, frustration or frank rage. However, staying stuck in whining mode that can become a life-long problem. This book helps folks to conquer the temptation to retreat from living life to the fullest. Num Pages: 224 pages, black & white illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 203 x 135 x 13. Weight in Grams: 176.
- Publisher
- Harper Perennial
- Format
- Paperback
- Publication date
- 2008
- Edition
- Reprint
- Condition
- New
- SKU
- V9780060838348
- ISBN
- 9780060838348
Paperback
Condition: New
€ 17.99€ 15.92
€ 17.99
€ 15.92
Paperback. Num Pages: 256 pages, black & white tables. BIC Classification: VSB. Category: (G) General (US: Trade). Dimension: 208 x 139 x 20. Weight in Grams: 274.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Turner Publishing Company United Kingdom
- Number of pages
- 256
- Condition
- New
- SKU
- V9780470549001
- ISBN
- 9780470549001
Paperback
Condition: New
€ 16.99€ 16.46
€ 16.99
€ 16.46
Paperback. Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy. Num Pages: 192 pages. BIC Classification: VSC; VSP. Category: (G) General (US: Trade). Dimension: 213 x 130 x 15. Weight in Grams: 144.
- Publisher
- Harpercollins Pub Ltd
- Format
- Paperback
- Publication date
- 1997
- Edition
- New
- Condition
- New
- SKU
- V9780722535479
- ISBN
- 9780722535479
Paperback
Condition: New
€ 13.99€ 10.47
€ 13.99
€ 10.47
Paperback. Num Pages: 192 pages, black & white illustrations. BIC Classification: KJMV2; VSPM. Category: (G) General (US: Trade). Dimension: 231 x 154 x 18. Weight in Grams: 280.
- Publisher
- Manor House Publishing Inc.
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781897453964
- ISBN
- 9781897453964
Paperback
Condition: New
€ 26.99€ 18.53
€ 26.99
€ 18.53
Paperback. A detailed guide for avoiding the pitfalls of retirement funding In Stop the Retirement Rip-Off, author David Loeper provides the necessary tools for investors to take action and make the most of their retirement plans. Num Pages: 222 pages, Illustrations. BIC Classification: VSB; VSR. Category: (P) Professional & Vocational. Dimension: 227 x 151 x 17. Weight in Grams: 294.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 2nd Edition
- Number of pages
- 222
- Condition
- New
- SKU
- V9781118133040
- ISBN
- 9781118133040
Paperback
Condition: New
€ 20.99€ 17.67
€ 20.99
€ 17.67
Paperback. The questions every investor should ask before parting with their hard-earned cash This book serves as an advocate of the consumer and brings to light what insiders know about the side of the sales pitches that consumers don't, but need to hear. Num Pages: 198 pages, Illustrations. BIC Classification: KFFM; VSB. Category: (P) Professional & Vocational. Dimension: 228 x 155 x 17. Weight in Grams: 278.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 2nd Edition
- Number of pages
- 198
- Condition
- New
- SKU
- V9781118133064
- ISBN
- 9781118133064
Paperback
Condition: New
€ 20.99€ 17.86
€ 20.99
€ 17.86
Paperback. A practical self-help guide to recovery for those who suspect they, a family member, or a friend have a problem with alcohol or other drugs, and want to do something about it. It helps readers decide whether a problem exists and, if so, how serious it is, and also explores the many issues addicts must address. Num Pages: 200 pages, illustrations. BIC Classification: JFFH1; VSP; VXA. Category: (G) General (US: Trade). Dimension: 279 x 216 x 13. Weight in Grams: 576.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- Hazelden
- Condition
- New
- SKU
- V9781568382821
- ISBN
- 9781568382821
Paperback
Condition: New
€ 19.99€ 18.37
€ 19.99
€ 18.37
Paperback. Num Pages: Cartoons. BIC Classification: JMS; JNH; VFXC; VSP; YNGL; YQN; YXC; YXF. Category: (G) General (US: Trade); (U) Tertiary Education (US: College); (Y) Teenage / Young Adult. Dimension: 183 x 235 x 2. Weight in Grams: 386.
- Publisher
- Seashell Publishers Pty Ltd
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9780987205728
- ISBN
- 9780987205728
Paperback
Condition: New
€ 16.99€ 16.11
€ 16.99
€ 16.11
Paperback. Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. Drawn explicitly on set of mind-training tools, this book helps you to stop smoking once and for all. It features methods that can help stop nicotine cravings. Num Pages: 208 pages. BIC Classification: MMJT1; VFL. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135 x 16. Weight in Grams: 230.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780091955120
- ISBN
- 9780091955120
Paperback
Condition: New
€ 25.99€ 18.49
€ 25.99
€ 18.49
Hardcover. Num Pages: 192 pages. BIC Classification: VFL. Category: (G) General (US: Trade). Dimension: 220 x 173 x 19. Weight in Grams: 510. A New and Updated Version of the Best-Selling CD and Book. 192 pages. Cateogry: (G) General (US: Trade). BIC Classification: VFL. Dimension: 220 x 173 x 19. Weight: 506.
- Publisher
- Arcturus Publishing
- Number of pages
- 192
- Format
- Hardback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781848589971
- ISBN
- 9781848589971
Hardback
Condition: New
€ 17.99€ 14.00
€ 17.99
€ 14.00
Paperback. A new edition of an Overcoming title that uses proven Cognitive Behavioural Therapy (CBT) techniques to help you give up smoking. Num Pages: 368 pages, B&w integrated illustrations throughout. BIC Classification: MMJT1; VFL. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 126. .
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781472138651
- ISBN
- 9781472138651
Paperback
Condition: New
€ 16.99€ 13.13
€ 16.99
€ 13.13
Paperback. Everyone knows about the risks and diseases associated with smoking, of which there are many, including: lung cancer, cardiovascular disease, emphysema, a shorter life expectancy and increased risk of heart attacks and stroke, to name a few. Smoking also claims around 114,000 lives in the UK each year (netdoctor. co. Num Pages: 202 pages, Illustrations. BIC Classification: VFL. Category: (P) Professional & Vocational. Dimension: 129 x 179 x 14. Weight in Grams: 208.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- For Dummies
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780470994566
- ISBN
- 9780470994566
Paperback
Condition: New
€ 11.99€ 11.44
€ 11.99
€ 11.44
Paperback. Smokers know full well that their problem is in their minds. There are triggers that the mind uses to reinforce their habit. This book helps smokers learn the unique reasons why they smoke and from there how to tailor a personal step-by-step programme that can help them to give up smoking for good. Num Pages: 160 pages, illustrations. BIC Classification: VFL. Category: (G) General (US: Trade). Dimension: 218 x 136 x 12. Weight in Grams: 188.
- Publisher
- Foulsham
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780572031190
- ISBN
- 9780572031190
Paperback
Condition: New
€ 10.17
€ 10.17
Paperback. Num Pages: 80 pages, b/w illus. BIC Classification: VFL. Category: (G) General (US: Trade). Dimension: 214 x 141 x 7. Weight in Grams: 132.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Wellhouse Publishing Ltd United Kingdom
- Number of pages
- 80
- Condition
- New
- SKU
- V9781903784235
- ISBN
- 9781903784235
Paperback
Condition: New
€ 10.99€ 9.18
€ 10.99
€ 9.18
Paperback. Num Pages: 272 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 203 x 135 x 15. Weight in Grams: 242.
- Publisher
- Random House USA Inc United States
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2012
- Edition
- Reprint
- Condition
- New
- SKU
- V9780307716736
- ISBN
- 9780307716736
Paperback
Condition: New
€ 18.99€ 13.68
€ 18.99
€ 13.68
Paperback. Written from a functional medicine perspective, ten simple steps to prevent panic attacks without the need for medication are clearly explained in this book. It includes behavioural strategies, cognitive behavioural therapy, breathing techniques, nutritional interventions and physical activity to overcome panic in the long-term. Num Pages: 192 pages, black & white illustrations. BIC Classification: VFJP; VXH. Category: (G) General (US: Trade). Dimension: 144 x 217 x 15. Weight in Grams: 222.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781848192461
- ISBN
- 9781848192461
Paperback
Condition: New
€ 15.42
€ 15.42
Hardback. Stein confronts the problem that so many teens are diagnosed with psychological diseases like ADHD and ADD and subsequently treated with psychiatric drugs. He proposes alternative cognitive/behavioral, drug-free solutions to misdiagnosed teen problems. Num Pages: 272 pages. BIC Classification: VFXC1. Category: (G) General (US: Trade). Dimension: 235 x 171 x 19. Weight in Grams: 481.
- Format
- Hardback
- Publication date
- 2004
- Publisher
- Taylor Trade Publishing United States
- Number of pages
- 272
- Condition
- New
- SKU
- V9781589791336
- ISBN
- 9781589791336
Hardback
Condition: New
€ 25.99€ 24.41
€ 25.99
€ 24.41
paperback. Num Pages: 320 pages. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 22. Weight in Grams: 345.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Avery
- Condition
- New
- SKU
- V9781583332009
- ISBN
- 9781583332009
Paperback
Condition: New
€ 18.99€ 17.51
€ 18.99
€ 17.51
Hardback. Num Pages: 112 pages, 52 colour illustrations. BIC Classification: AJCR; VFV. Category: (G) General (US: Trade). Dimension: 201 x 194 x 11. Weight in Grams: 426.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 112
- Condition
- New
- SKU
- V9781608936205
- ISBN
- 9781608936205
Hardback
Condition: New
€ 17.51
€ 17.51
Paperback. Num Pages: 136 pages, b/w photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 140 x 10. Weight in Grams: 230.
- Publisher
- Body & Mind Productions United States
- Number of pages
- 136
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9780974256924
- ISBN
- 9780974256924
Paperback
Condition: New
€ 31.99€ 21.63
€ 31.99
€ 21.63
Paperback. Num Pages: 216 pages, b/w illus. BIC Classification: VFD; VXHT. Category: (G) General (US: Trade). Dimension: 208 x 137 x 16. Weight in Grams: 266.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- ibooks United States
- Number of pages
- 216
- Condition
- New
- SKU
- V9781596871458
- ISBN
- 9781596871458
Paperback
Condition: New
€ 10.99€ 9.31
€ 10.99
€ 9.31
Paperback. People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness, through the use of real stories and practical suggestions from a seasoned therapist. Num Pages: 228 pages, 8 black & white illustrations. BIC Classification: JMP; VFJ. Category: (G) General (US: Trade). Dimension: 154 x 230 x 14. Weight in Grams: 326.
- Publisher
- Rowman & Littlefield
- Format
- Paperback
- Publication date
- 2014
- Edition
- Reprint
- Condition
- New
- SKU
- V9781442238329
- ISBN
- 9781442238329
Paperback
Condition: New
€ 32.99€ 32.85
€ 32.99
€ 32.85
paperback.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Seven Stories Press
- Edition
- 1st Edition
- Number of pages
- 226
- Condition
- New
- SKU
- V9781609804886
- ISBN
- 9781609804886
Paperback
Condition: New
€ 20.99€ 18.42
€ 20.99
€ 18.42