Health & Personal Development
Results 5809 - 5832 of 15652
Health & Personal Development
Paperback. With photographs, step-by-step descriptions of essential punches and combinations, and a DVD of workouts, variations and training tips, this title shows you how to incorporate high-tempo movements and engage the core and upper and lower-body muscles to burn fat and increase strength, flexibility, agility and cardio respiratory endurance. Num Pages: 216 pages, 227 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 177 x 253 x 12. Weight in Grams: 554.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Human Kinetics
- Edition
- Pap/DVD
- Condition
- New
- SKU
- V9780736094344
- ISBN
- 9780736094344
Paperback
Condition: New
€ 34.39
€ 34.39
Paperback. Learn in a week, what the experts learn in a lifetime. Num Pages: 128 pages. BIC Classification: KJMV2; KJP; VSC. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- John Murray Press United Kingdom
- Number of pages
- 128
- Condition
- New
- SKU
- V9781473607804
- ISBN
- 9781473607804
Paperback
Condition: New
€ 13.99€ 10.82
€ 13.99
€ 10.82
Paperback. Your fast track to successful project management Learn in a week, what the experts learn about managing projects in a lifetime. Written by Martin Manser, a business communications expert, Project Management In A Week quickly teaches you what you really need to know about running successful projects. Learn in a week, remember for a lifetime. Num Pages: 128 pages. BIC Classification: KJMP; VSC. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division United Kingdom
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473610262
- ISBN
- 9781473610262
Paperback
Condition: New
€ 14.99€ 11.62
€ 14.99
€ 11.62
Paperback. Your fastest route to successful decision making Learn in a week what the experts learn about making decisions in a lifetime. Written by Martin Manser, a leading expert on business decision making, Decision Making In A Week gives you the insider secrets to choosing the right path. Num Pages: 128 pages. BIC Classification: VSC. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division United Kingdom
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473609501
- ISBN
- 9781473609501
Paperback
Condition: New
€ 14.99€ 11.58
€ 14.99
€ 11.58
Paperback. Num Pages: 128 pages. BIC Classification: KJM; VSC. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division United Kingdom
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473607569
- ISBN
- 9781473607569
Paperback
Condition: New
€ 14.99€ 11.73
€ 14.99
€ 11.73
Paperback. A new, updated edition of the ultimate guide to trusts Trusts are powerful and flexible financial planning tools, and this new edition of The Complete Book of Trusts covers everything you need to know to protect your hard-earned assets from taxes, creditors, and more. Num Pages: 308 pages, Ill. BIC Classification: 1KBB; KFF; LNL; VSB. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 276 x 216 x 21. Weight in Grams: 710.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- John Wiley and Sons Ltd United States
- Edition
- 3rd Edition
- Number of pages
- 308
- Condition
- New
- SKU
- V9780471214588
- ISBN
- 9780471214588
Paperback
Condition: New
€ 39.08
€ 39.08
Paperback. Explores the nature of perfectionism and offers a step-by-step program of cognitive-behavioural and acceptance-based strategies from a cognitive behavioural perspective to overcome the problem. This book includes an explanation of the causes and characteristics of perfectionism and shows you how to assess the impact that it has on your life. Num Pages: 272 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 227 x 154 x 20. Weight in Grams: 428.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2009
- Edition
- Second
- Condition
- New
- SKU
- V9781572245594
- ISBN
- 9781572245594
Paperback
Condition: New
€ 24.99€ 17.22
€ 24.99
€ 17.22
Paperback. Includes hints and tips on: how to budget; cooking from scratch; cleaning for pennies; gardening; making homemade gifts; and, how to shop. Num Pages: 272 pages. BIC Classification: VSB. Category: (G) General (US: Trade). Dimension: 171 x 135 x 21. Weight in Grams: 224.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2006
- Condition
- New
- SKU
- V9780091912772
- ISBN
- 9780091912772
Paperback
Condition: New
€ 26.99€ 20.11
€ 26.99
€ 20.11
Paperback. Do you want to cut your bills without cutting back? Are you fed up with being ripped off? Do you want more money in your pocket without changing your lifestyle? With 100 Money Saving pages, this title provides advice on how to pay bills, ways to cut spending, which banks to use and how to choose the best deals on an even greater range of products. Num Pages: 448 pages. BIC Classification: VSB. Category: (G) General (US: Trade). Dimension: 197 x 130 x 29. Weight in Grams: 318.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 448
- Format
- Paperback
- Publication date
- 2005
- Edition
- 2Rev Ed
- Condition
- New
- SKU
- V9780091906887
- ISBN
- 9780091906887
Paperback
Condition: New
€ 19.99€ 14.31
€ 19.99
€ 14.31
Paperback. Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara, and Bikram. Illustrator(s): DiTuro, Daniel. Num Pages: 248 pages, 501 colour illustrations, 2 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 254 x 179 x 14. Weight in Grams: 614.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 248
- Format
- Paperback
- Publication date
- 2005
- Edition
- Ill
- Condition
- New
- SKU
- V9780736062039
- ISBN
- 9780736062039
Paperback
Condition: New
€ 20.40
€ 20.40
Paperback. .
- Publisher
- McGraw-Hill Education (Asia)
- Format
- Paperback
- Publication date
- 2014
- Edition
- 5th International edition
- Condition
- New
- SKU
- V9789814599856
- ISBN
- 9789814599856
Paperback
Condition: New
€ 49.99€ 34.98
€ 49.99
€ 34.98
Paperback. Num Pages: 392 pages. BIC Classification: VXFA. Category: (G) General (US: Trade). Dimension: 216 x 140 x 30. Weight in Grams: 476.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Red Wheel/Weiser United States
- Edition
- 2 Rev ed
- Number of pages
- 392
- Condition
- New
- SKU
- V9781578635900
- ISBN
- 9781578635900
Paperback
Condition: New
€ 33.99€ 28.67
€ 33.99
€ 28.67
Hardback. 'Zero Carbon' is an abstract concept for most people, but we have lived energy-profiligate lifestyles for too long on finite fossil-fuel resources. We now face potential environmental catastrophe from climate change and global warming, with a continuing exponentially expanding global population that doubles every four decades. Num Pages: 160 pages, 160 colour photographs, 4 diagrams and line drawings. BIC Classification: VSZ; WKR. Category: (G) General (US: Trade). Dimension: 249 x 198 x 18. Weight in Grams: 700. 160 pages, 160 colour photographs, 4 diagrams and line drawings. 'Zero Carbon' is an abstract concept for most people, but we have lived energy-profiligate lifestyles for too long on finite fossil-fuel resources. We now face potential environmental catastrophe from climate change and global warming, with a continuing exponentially expanding global population that doubles every four decades. Cateogry: (G) General (US: Trade). BIC Classification: VSZ; WKR. Dimension: 249 x 198 x 18. Weight: 698.
- Publisher
- The Crowood Press Ltd
- Format
- Hardback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781847972620
- ISBN
- 9781847972620
Hardback
Condition: New
€ 29.39
€ 29.39
paperback. We all know we should exercise more - but many of us just don't have time. The current NHS guidelines advise 150 minutes of moderate exercise a week. But what if you could get all the health and fitness benefits of that 150 minutes in far less time? The author offers new strategies for achieving fitness in astonishingly little time. Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 156 x 232 x 23. Weight in Grams: 364.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785041266
- ISBN
- 9781785041266
Paperback
Condition: New
€ 29.99€ 19.52
€ 29.99
€ 19.52
Paperback. Num Pages: 319 pages. BIC Classification: VSPM. Category: (G) General (US: Trade). Dimension: 203 x 131 x 18. Weight in Grams: 244.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Vintage
- Edition
- Reprint
- Condition
- New
- SKU
- V9781400078394
- ISBN
- 9781400078394
Paperback
Condition: New
€ 19.99€ 17.35
€ 19.99
€ 17.35
Paperback. In this groundbreaking book, one of the world's foremost academic psychologists - and founder of the Positive Psychology movement - offers a new theory on what makes people flourish and how to truly get the most out of life. Num Pages: 368 pages, B&W diagrams. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 233 x 155 x 28. Weight in Grams: 544. A New Understanding of Happiness, Well-being - and How to Achieve Them. 368 pages, ill. In this groundbreaking book, one of the world's foremost academic psychologists - and founder of the Positive Psychology movement - offers a new theory on what makes people flourish and how to truly get the most out of life. Cateogry: (G) General (US: Trade). BIC Classification: VSP. Dimension: 233 x 155 x 28. Weight: 562.
- Publisher
- Nicholas Brealey Publishing
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781857885699
- ISBN
- 9781857885699
Paperback
Condition: New
€ 25.99€ 19.22
€ 25.99
€ 19.22
Paperback. Presents a researched look at human psychological and behavioural characteristics examining what we can change and what we can't. This work includes the natural healing factors for recovering from alcoholism; the vital difference between overeating and being overweight, and why dieters always gain back the pounds they "lost"; and, more. Num Pages: 336 pages, Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 213 x 137 x 23. Weight in Grams: 356. The Complete Guide to Successful Self-Improvement. 336 pages, Illustrations. Presents a researched look at human psychological and behavioural characteristics examining what we can change and what we can't. This work includes the natural healing factors for recovering from alcoholism; the vital difference between overeating and being overweight, and why dieters always gain back the pounds they "lost"; and, more. Cateogry: (G) General (US: Trade). BIC Classification: VSP. Dimension: 213 x 137 x 23. Weight: 480.
- Publisher
- NICHOLAS BREALEY PUBLISHING
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2007
- Edition
- 3rd Printing
- Condition
- New
- SKU
- V9781857883978
- ISBN
- 9781857883978
Paperback
Condition: New
€ 21.99€ 17.39
€ 21.99
€ 17.39
Paperback. Davis brings together some of the finest practitioners of astromapping to demonstrate how important location is to the event in question. Topics include the importance of location in business. Editor(s): Davis, Martin. Num Pages: 288 pages, black & white illustrations. BIC Classification: VXFA. Category: (P) Professional & Vocational. Dimension: 234 x 158 x 16. Weight in Grams: 434.
- Publisher
- Wessex Astrologer Ltd United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9781902405278
- ISBN
- 9781902405278
Paperback
Condition: New
€ 29.99€ 21.59
€ 29.99
€ 21.59
Paperback. Welcome to the updated version of Astrolocality Astrology. Since the original version was published, the world has shrunk and computer software has dramatically improved. This revised edition includes the fascinating case histories of Edward Snowden and Ronnie Biggs, and it is also organised in a more reader-friendly format. Enjoy. Num Pages: 198 pages, 80 black and white. BIC Classification: VXFA. Category: (G) General (US: Trade). Dimension: 234 x 156 x 11. Weight in Grams: 328.
- Publisher
- The Wessex Astrologer Ltd
- Format
- Paperback
- Publication date
- 2014
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9781902405933
- ISBN
- 9781902405933
Paperback
Condition: New
€ 24.99€ 18.81
€ 24.99
€ 18.81
Paperback. A reader's roadmap to success in today's volatile economy, this book offers insight into the current threats faced by American investors, such as the housing bust, credit crunch and declining dollar. It also introduces some of the 21st centuries most promising opportunities in areas ranging from global investing to foreign currency to energy. Num Pages: 220 pages. BIC Classification: 1KBB; KFFM; VSB. Category: (G) General (US: Trade). Dimension: 222 x 146 x 17. Weight in Grams: 284.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Number of pages
- 220
- Condition
- New
- SKU
- V9780470598214
- ISBN
- 9780470598214
Paperback
Condition: New
€ 16.99€ 15.66
€ 16.99
€ 15.66
Hardcover. Step by step, Martin Weiss introduces, explains, and helps solve many of the new challenges and risks that face millions of Americans. Throughout the book, Weiss provides you with sound strategies for coping with the credit crunch, housing bust, and decline of the U.S. dollar. Num Pages: 304 pages, Illustrations. BIC Classification: VSB. Category: (P) Professional & Vocational. Dimension: 235 x 151 x 27. Weight in Grams: 508.
- Format
- Hardback
- Publication date
- 2011
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 2nd Edition
- Number of pages
- 288
- Condition
- New
- SKU
- V9781118011348
- ISBN
- 9781118011348
Hardback
Condition: New
€ 38.85
€ 38.85
Paperback. Num Pages: 256 pages, 250 colour illustrations. BIC Classification: VSZ; WBA. Category: (G) General (US: Trade). Dimension: 207 x 254 x 16. Weight in Grams: 914.
- Publisher
- Bloomsbury Publishing PLC
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2013
- Edition
- First
- Condition
- New
- SKU
- V9780857841124
- ISBN
- 9780857841124
Paperback
Condition: New
€ 31.99€ 22.32
€ 31.99
€ 22.32
Paperback. Striking a balance between respect and humor, Liquidating an Estate is loaded with how-to information readers need in order to sell or liquidate the personal property of a loved one. Num Pages: 288 pages, illustrations. BIC Classification: VSB; VSH. Category: (G) General (US: Trade). Dimension: 225 x 158 x 17. Weight in Grams: 612.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- F&W Publications Inc United States
- Number of pages
- 288
- Condition
- New
- SKU
- V9781440236655
- ISBN
- 9781440236655
Paperback
Condition: New
€ 18.99€ 18.88
€ 18.99
€ 18.88
paperback. Presents one of the most dramatic archaeological detective stories of our time. Num Pages: 216 pages, 300 b&w illustrations. BIC Classification: 1DBR; HBJD1; HBLA; HDD; VXA; WTM. Category: (G) General (US: Trade). Dimension: 241 x 166 x 16. Weight in Grams: 462.
- Publisher
- Inner Traditions Bear and Company
- Number of pages
- 216
- Format
- Paperback
- Publication date
- 1994
- Edition
- Reprinted edition
- Condition
- New
- SKU
- V9780892815098
- ISBN
- 9780892815098
Paperback
Condition: New
€ 24.99€ 15.75
€ 24.99
€ 15.75