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Rosemarie Gionta Alfieri - Basic Health Publications User's Guide to Stress-busting Nutrients - 9781591201212 - V9781591201212
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Basic Health Publications User's Guide to Stress-busting Nutrients

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Description for Basic Health Publications User's Guide to Stress-busting Nutrients Paperback. Num Pages: 96 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 95 x 6. Weight in Grams: 200.
In this User's Guide, nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. John's wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.

Product Details

Format
Paperback
Publication date
2004
Publisher
Basic Health Publications United States
Number of pages
96
Condition
New
Number of Pages
96
Place of Publication
, United States
ISBN
9781591201212
SKU
V9781591201212
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15

About Rosemarie Gionta Alfieri
Alfieri is a certified fitness professional and a New York-based freelance writer specializing in health and fitness. She is the author of several fitness books and a frequent contributor to Let's Live magazine.

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