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Ayurveda Made Simple: An easy-to-follow guide to the ancient Indian system of health and diet by body type, with over 150 photographs
Sally Morningstar
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Description for Ayurveda Made Simple: An easy-to-follow guide to the ancient Indian system of health and diet by body type, with over 150 photographs
Hardcover. The traditional healing system of India, Ayurveda is increasingly popular throughout the world. Literally translated, it means 'life knowing' or 'science of life', and is one of the oldest recorded health practices. This book explains how you can discover your body type and how the elements express themselves within you. Num Pages: 64 pages, Illustrations. BIC Classification: VXHT2. Category: (G) General (US: Trade). Dimension: 210 x 211 x 11. Weight in Grams: 400. An Easy-to-follow Guide to the Ancient Indian System of Health and Diet by Body Type, with Over 150 Photographs. 64 pages, Illustrations. The traditional healing system of India, Ayurveda is increasingly popular throughout the world. Literally translated, it means 'life knowing' or 'science of life', and is one of the oldest recorded health practices. This book explains how you can discover your body type and how the elements express themselves within you. Cateogry: (G) General (US: Trade). BIC Classification: VXHT2. Dimension: 210 x 211 x 11. Weight: 404.
This is an easy-to-follow guide to the ancient Indian system of health and diet by body type, with over 150 photographs. You can learn how to understand and use the ancient Indian healing system to promote spiritual harmony and physical health. You can discover your body type - Vata, Pitta or Kapha - and how to maintain complete well-being through diet, massage, herbs, crystals and exercise. It includes step-by-step sequences for crystal infusions, massage techniques, and tonics recommended to restore the body's balance. It is a fascinating introduction covers the origins of Ayurveda, its influence and the different branches of ... Read more
This is an easy-to-follow guide to the ancient Indian system of health and diet by body type, with over 150 photographs. You can learn how to understand and use the ancient Indian healing system to promote spiritual harmony and physical health. You can discover your body type - Vata, Pitta or Kapha - and how to maintain complete well-being through diet, massage, herbs, crystals and exercise. It includes step-by-step sequences for crystal infusions, massage techniques, and tonics recommended to restore the body's balance. It is a fascinating introduction covers the origins of Ayurveda, its influence and the different branches of ... Read more
Product Details
Publisher
Lorenz Books
Number of pages
64
Format
Hardback
Publication date
2013
Condition
New
Weight
396g
Number of Pages
64
Place of Publication
London, United Kingdom
ISBN
9780754825593
SKU
V9780754825593
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2
About Sally Morningstar
Sally Morningstar is an initiated woman of wisdom. Her ancestral name of 'Leech' (Anglo Saxon for 'magical healer') shows an ancient family connection with healing and magical practices. A gifted healer and seer, she is an animal healer and gives life guidance and spiritual counselling to people based upon 25 years of spiritual training from various traditions around the world. ... Read more
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