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...And Relax: Pattern, Colour, Live Well
David Sinden
€ 4.99
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Description for ...And Relax: Pattern, Colour, Live Well
Paperback. Num Pages: 112 pages, 100. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 127 x 178 x 13. Weight in Grams: 214. Good clean copy with some shelf wear
Switch off from everyday life and improve your well-being with the uniquely relaxing . . . and Relax: Pattern, Colour, Live Well by David Sinden and Nikalas Catlow. With its handy, pocket-sized format, you can keep it with you for when you wish to fill time positively, or to help you regain happiness and calm. Follow and absorb its day-to-day tips and practices for increased mindfulness, colour in a hundred gorgeous hand-drawn illustrations, and embellish its pages with your own meditative doodles and decorations. Take time out, open at any page ... Read more
Switch off from everyday life and improve your well-being with the uniquely relaxing . . . and Relax: Pattern, Colour, Live Well by David Sinden and Nikalas Catlow. With its handy, pocket-sized format, you can keep it with you for when you wish to fill time positively, or to help you regain happiness and calm. Follow and absorb its day-to-day tips and practices for increased mindfulness, colour in a hundred gorgeous hand-drawn illustrations, and embellish its pages with your own meditative doodles and decorations. Take time out, open at any page ... Read more
Product Details
Format
Paperback
Publication date
2016
Publisher
Pan Macmillan
Condition
Used, Very Good
Number of Pages
112
Place of Publication
London, United Kingdom
ISBN
9781509820597
SKU
KAC0003171
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-4
About David Sinden
David Sinden studied Fine Art at Central Saint Martins College of Art and Design before qualifying as an art teacher at the Institute of Education, London University. He works professionally as an art tutor, designer, children's book writer, illustrator and TV development producer. He is the co-creator of The Little Book of Calm Colouring and Anti-Journal, a creative, anarchic journal ... Read more
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