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Transforming Stress
Doc Childre
€ 18.99
€ 14.11
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Description for Transforming Stress
Paperback. Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positive state of being. Num Pages: 150 pages, illustrations. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 172 x 183 x 10. Weight in Grams: 184.
Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positive state of being. In a Stanford University study, a six-hour programme integrating the HeartMath techniques was found to be effective in decreasing trait anger, improving psychosocial functioning, and increasing the tendency to use forgiveness as a problem-solving strategy.
Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positive state of being. In a Stanford University study, a six-hour programme integrating the HeartMath techniques was found to be effective in decreasing trait anger, improving psychosocial functioning, and increasing the tendency to use forgiveness as a problem-solving strategy.
Product Details
Format
Paperback
Publication date
2005
Publisher
New Harbinger Publications United States
Number of pages
150
Condition
New
Number of Pages
150
Place of Publication
Oakland, CA, United States
ISBN
9781572243972
SKU
V9781572243972
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
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