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The Walking Diet: Walk Back to Fitness in Thirty Days
Les Snowdon
€ 4.99
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Description for The Walking Diet: Walk Back to Fitness in Thirty Days
Paperback. Good clean copy with some minor shelf wear
No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer. Research has proved that walking, not jogging, is the most efficient form of exercise, and the only one you can safely follow for the rest of your life. It is the exercise of the Nineties.
No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer. Research has proved that walking, not jogging, is the most efficient form of exercise, and the only one you can safely follow for the rest of your life. It is the exercise of the Nineties.
Product Details
Format
Paperback
Publication date
1991
Publisher
Mainstream Publishing
Condition
Used, Very Good
Ex Libris
Yes
Number of Pages
192
Place of Publication
, United Kingdom
ISBN
9781851583737
SKU
KRA0007465
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1
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