29%OFF
Stock image for illustration purposes only - book cover, edition or condition may vary.
The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program
Knaus Edd, William J., Ellis Phd, Albert
€ 27.99
€ 19.79
FREE Delivery in Ireland
Description for The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program
Paperback. This revised new edition of The Cognitive Behavioral Workbook for Depression draws on the most current evidence-based and empirically supported techniques from cognitive therapy and rational emotive behavior therapy for defeating the symptoms of depression. Num Pages: 368 pages. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 254 x 203 x 19. Weight in Grams: 670.
The Cognitive Behavioral Workbook for Depression offers a complete program for defeating depressive thinking and other symptoms of depression using cognitive behavioral therapy, a proven effective treatment protocol. This new edition includes new information on relapse prevention, revised worksheets and exercises, and vital information on depression coexisting with other mental health conditions. The entire workbook has been thoroughly updated with the latest depression research. First, readers learn the basics for defeating the most damaging symptoms of depression and create a master plan for overcoming their condition. Later, readers discover the roots of their depression in depressive beliefs, worthlessness beliefs, ... Read more
The Cognitive Behavioral Workbook for Depression offers a complete program for defeating depressive thinking and other symptoms of depression using cognitive behavioral therapy, a proven effective treatment protocol. This new edition includes new information on relapse prevention, revised worksheets and exercises, and vital information on depression coexisting with other mental health conditions. The entire workbook has been thoroughly updated with the latest depression research. First, readers learn the basics for defeating the most damaging symptoms of depression and create a master plan for overcoming their condition. Later, readers discover the roots of their depression in depressive beliefs, worthlessness beliefs, ... Read more
Product Details
Format
Paperback
Publication date
2012
Publisher
New Harbinger Publications
Number of pages
368
Condition
New
Series
A New Harbinger Self-Help Workbook
Number of Pages
368
Place of Publication
Oakland, CA, United States
ISBN
9781608823802
SKU
V9781608823802
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About Knaus Edd, William J., Ellis Phd, Albert
William J. Knaus, EdD, is a licensed psychologist with more than forty years of clinical experience in working with people suffering from anxiety and depression. He has appeared on numerous regional and national television shows including the Today Show, and more than 100 radio shows. His ideas have appeared in national magazines such as U.S. News and World Report and ... Read more
Reviews for The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program