5%OFF
Stock image for illustration purposes only - book cover, edition or condition may vary.
The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!
David Zinczenko
€ 17.99
€ 17.07
FREE Delivery in Ireland
Description for The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!
Paperback. Presents a paradigm-shifting plan that allows readers to eat anything they want, as much as they want - and still strip away 20, 40, 60 pounds, or more. Num Pages: 288 pages, 25 black & white photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 222 x 148 x 20. Weight in Grams: 394.
In The 8-Hour Diet, a New York Times bestseller in hardcover, authors David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat anything they want, as much as they want-and still strip away 20, 40, 60 pounds, or more. Stunning new research shows readers can lose remarkable amounts of weight eating as much as they want of any food they want - as long as they eat within a set 8-hour time period. Zinczenko and Moore demonstrate how simply observing this timed-eating strategy just 3 days a week will reset a dieter's metabolism so that he ... Read more
In The 8-Hour Diet, a New York Times bestseller in hardcover, authors David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat anything they want, as much as they want-and still strip away 20, 40, 60 pounds, or more. Stunning new research shows readers can lose remarkable amounts of weight eating as much as they want of any food they want - as long as they eat within a set 8-hour time period. Zinczenko and Moore demonstrate how simply observing this timed-eating strategy just 3 days a week will reset a dieter's metabolism so that he ... Read more
Product Details
Format
Paperback
Publication date
2013
Publisher
Rodale Press Inc. United States
Number of pages
288
Condition
New
Number of Pages
288
Place of Publication
Emmaus, United States
ISBN
9781623361600
SKU
V9781623361600
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About David Zinczenko
DAVID ZINCZENKO is the New York Times bestselling author of Cook This, Not That! and The New Abs Diet. He is former editor in chief of Men's Health. PETER MOORE is the co-author of the New York Times bestseller The Lean Belly Prescription. He is a National Magazine Award winner and editor of Men's Health.
Reviews for The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!