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A Guide to Eco-Anxiety: How to Protect the Planet and Your Mental Health
Anouchka Grose
€ 16.99
€ 12.60
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Description for A Guide to Eco-Anxiety: How to Protect the Planet and Your Mental Health
Paperback.
A Guide to Eco-Anxiety outlines a manifesto for action, connection and hope. Showing how to harness anxiety for positive action, as well as effective ways to reduce your personal carbon footprint. The most powerful thing we can do to combat climate change is to talk about it and act collectively. But despite it being an emergency, most people don’t bring climate change into conversation in everyday life. The book explores the health impact of experiencing eco-anxiety, grief and trauma, and signposts recommended treatments and therapies. It also tackles practical issues such as: why it's important to reduce plastic waste; parenting and the choice ... Read more
A Guide to Eco-Anxiety outlines a manifesto for action, connection and hope. Showing how to harness anxiety for positive action, as well as effective ways to reduce your personal carbon footprint. The most powerful thing we can do to combat climate change is to talk about it and act collectively. But despite it being an emergency, most people don’t bring climate change into conversation in everyday life. The book explores the health impact of experiencing eco-anxiety, grief and trauma, and signposts recommended treatments and therapies. It also tackles practical issues such as: why it's important to reduce plastic waste; parenting and the choice ... Read more
Product Details
Publisher
Watkins Publishing
Format
Paperback
Publication date
2020
Condition
New
Number of Pages
208
Place of Publication
London, United Kingdom
ISBN
9781786784292
SKU
V9781786784292
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Anouchka Grose
Anouchka Grose is a British-Australian psychoanalyst and writer. She is passionately concerned about the effect of the climate crisis on our mental health. She has appeared on BBC Radio 4 Woman's Hour and Beyond Belief, and is the author of several other books around subjects from psychoanalysis to vegetarianism.
Reviews for A Guide to Eco-Anxiety: How to Protect the Planet and Your Mental Health
An awesome and important book!