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ACSM´s Exercise for Older Adults
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Description for ACSM´s Exercise for Older Adults
Paperback. The American College of Sports Medicine, founded in 1954, is the world's largest sports medicine and exercise science organization with more than 45,000 national, and international members and certified professionals in more than 90 countries. This text completes its presentation by including practical information on integrating exercise. Editor(s): Chodzko-Zajko, Wojtek. Num Pages: 256 pages, Illustrations. BIC Classification: MMS. Category: (P) Professional & Vocational. Dimension: 229 x 179 x 10. Weight in Grams: 444.
In ACSM’s Exercise for Older Adults world-renowned researchers and practitioners make a compelling case for older adults to engage in physical activity. Over the course of ten chapters, the text highlights the physiological, psychological, and social benefits of a physically active lifestyle. Students and professionals will benefit from implementation strategies including motivation to initiate and maintain exercise; options for healthy older adults; options for older adults with special needs; and assessing progress and performance. The text completes its presentation by including practical information on integrating exercise into complete healthy lifestyles with consideration to helping individuals select a physical activity program ... Read more
In ACSM’s Exercise for Older Adults world-renowned researchers and practitioners make a compelling case for older adults to engage in physical activity. Over the course of ten chapters, the text highlights the physiological, psychological, and social benefits of a physically active lifestyle. Students and professionals will benefit from implementation strategies including motivation to initiate and maintain exercise; options for healthy older adults; options for older adults with special needs; and assessing progress and performance. The text completes its presentation by including practical information on integrating exercise into complete healthy lifestyles with consideration to helping individuals select a physical activity program ... Read more
Product Details
Publisher
Lippincott Williams and Wilkins United States
Number of pages
256
Format
Paperback
Publication date
2013
Condition
New
Number of Pages
256
Place of Publication
Philadelphia, United States
ISBN
9781609136475
SKU
V9781609136475
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-2
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