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16%OFFKrista Austin - Performance Nutrition - 9780736079457 - V9780736079457
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Performance Nutrition

€ 31.99
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Description for Performance Nutrition Paperback. Based on research in nutrient timing, this book blends theory with applied content and real-life examples to help nutritionists, athletes and coaches design nutrition plans based on each athlete's individual needs and the specific demands of the sport. It also includes "In Practice" application exercises and mini-case studies. Num Pages: 176 pages, 10 illustrations. BIC Classification: MBNH3; VFMG. Category: (P) Professional & Vocational. Dimension: 276 x 216 x 12. Weight in Grams: 574.
Optimize training, enhance recovery, and improve performance with Performance Nutrition: Applying the Science of Nutrient Timing. Based on the most current research in nutrient timing, Performance Nutrition blends theory with applied content and real-life examples to help nutritionists, athletes, and coaches design nutrition plans based on each athlete's individual needs and the specific demands of the sport. While other texts may provide a brief discussion of nutrient timing as a tool for improving sport performance, Performance Nutrition: Applying the Science of Nutrient Timing focuses solely on this newly developing facet of sport nutrition. Distinguished authors ... Read more

Product Details

Format
Paperback
Publication date
2011
Publisher
Human Kinetics Publishers United States
Number of pages
176
Condition
New
Number of Pages
200
Place of Publication
Champaign, IL, United States
ISBN
9780736079457
SKU
V9780736079457
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-1

About Krista Austin
Krista Austin, PhD, CSCS, is an exercise physiologist, nutritionist, and NSCA-certified strength and conditioning specialist. She is also a research associate with the International Center for East African Running Studies. Austin was a performance nutritionist with the English Institute of Sport, where she provided services to 18 Olympic sports and the England cricket team. Most ... Read more

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