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The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer´s and Dementia
Maggie Moon
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Description for The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer´s and Dementia
Paperback. Num Pages: 224 pages. BIC Classification: MJND; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 142 x 217 x 28. Weight in Grams: 320.
AN EASY-TO-FOLLOW GUIDE TO THE NEW BREAKTHROUGH DIET THAT'S SHOWN TO IMPROVE YOUR BRAIN HEALTH Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later. The MIND Diet explains the science behind mental fitness in an approachable and understandable way. More importantly, this helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain-harming ones. Packed with dishes that are not only ... Read more
AN EASY-TO-FOLLOW GUIDE TO THE NEW BREAKTHROUGH DIET THAT'S SHOWN TO IMPROVE YOUR BRAIN HEALTH Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later. The MIND Diet explains the science behind mental fitness in an approachable and understandable way. More importantly, this helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain-harming ones. Packed with dishes that are not only ... Read more
Product Details
Format
Paperback
Publication date
2016
Publisher
Ulysses Press
Condition
New
Number of Pages
224
Place of Publication
Berkeley, CA, United States
ISBN
9781612436074
SKU
V9781612436074
Shipping Time
Usually ships in 8 to 11 working days
Ref
99-1
About Maggie Moon
Maggie Moon MS, RDN, is a registered dietitian nutritionist and author of The Elimination Diet Workbook (Ulysses Press, 2014) and numerous articles for popular health magazines. She has developed curricula for Brooklyn College, NYC after-school programs, and providers of continuing professional education for dietitians. Ms. Moon has been profiled in the Academy of Nutrition and Dietetics' book, Launching Your Dietetics ... Read more
Reviews for The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer´s and Dementia
The Elimination Diet Workbook: A Personal Approach to Determining Your Food Allergies-Maggie-Moon-9781612433004-16.95-Ulysses Press-05/27/14-3000-