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Portable Colour Me Stress-Free
Lacy Mucklow
€ 4.99
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Description for Portable Colour Me Stress-Free
Paperback. Portable art therapy for the over-worked and over-stimulated adult, Portable Colour Me Stress-Free offers 70 coloring templates for grown-ups looking to reduce stress and tension in a demanding digital age. Illustrator(s): Porter, Angela. Num Pages: 176 pages. BIC Classification: WF; WZS. Category: (G) General (US: Trade). Dimension: 156 x 184 x 14. Weight in Grams: 334.
The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. Work, kids, relationships, meetings, traffic, bills...we all face stress on a daily basis and sometimes you just need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can ... Read more
The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. Work, kids, relationships, meetings, traffic, bills...we all face stress on a daily basis and sometimes you just need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can ... Read more
Product Details
Format
Paperback
Publication date
2016
Publisher
Race Point Publishing
Condition
New
Number of Pages
176
Place of Publication
New York, United States
ISBN
9781631062681
SKU
KOG0000395
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1
About Lacy Mucklow
Lacy Mucklow (MA. ATR-BC, LPAT, LCPAT) is a registered, board certified, and licensed art therapist who has been practicing art therapy in the Washington, DC area since 1999. She has experience working with a variety of mental health populations and settings, including schools, home-based counseling, and hospitals with adolescents, families, and adults. Lacy holds a Bachelor of Arts degree in ... Read more
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