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What to Say When You Talk to Yourself
Shad Helmstetter
€ 11.99
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Description for What to Say When You Talk to Yourself
Paperback. Offers techniques, based on an understanding of the processes of the human brain, which have enabled thousands of people to get back in control of their lives. This work helps you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. Num Pages: 256 pages, Illustrations. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 210 x 112 x 17. Weight in Grams: 138.
You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmsetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives. By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better ... Read more
You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmsetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives. By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better ... Read more
Product Details
Publisher
Thorsons
Format
Paperback
Publication date
1991
Condition
New
Number of Pages
256
Place of Publication
London, United Kingdom
ISBN
9780722525111
SKU
V9780722525111
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About Shad Helmstetter
Shad Helmstetter, PhD, is a bestselling author of many personal growth books, and the leading authority in the field of Self-Talk.
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