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Using Traditional Chinese Medicine: To Manage Your Emotional Health - How Herbs, Natural Foods, and Acupressure Can Regulate and Harmonize Your Mind and Body
Zhang Yifang
€ 18.99
€ 17.59
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Description for Using Traditional Chinese Medicine: To Manage Your Emotional Health - How Herbs, Natural Foods, and Acupressure Can Regulate and Harmonize Your Mind and Body
Paperback. Num Pages: 152 pages, , colour illustrations, black & white line drawings, colour line drawings. BIC Classification: VXHT1. Category: (G) General (US: Trade). Dimension: 210 x 143 x 13. Weight in Grams: 243.
We live in a busy world, where stress, fear, panic, worry and anxiety are commonplace. If you don't know how to manage these emotions, you could begin to feel overwhelmed, withdrawn, or unbalanced, which can have lasting negative effects on your general well-being and your relationships.
Using Traditional Chinese Medicine includes sections on:
We live in a busy world, where stress, fear, panic, worry and anxiety are commonplace. If you don't know how to manage these emotions, you could begin to feel overwhelmed, withdrawn, or unbalanced, which can have lasting negative effects on your general well-being and your relationships.
Using Traditional Chinese Medicine includes sections on:
- using acupressure
- adding specific herbs to your diet to facilitate mood changes
- listening to music
- changing certain lifestyle habits
- eating healthy foods
- sharing emotions with friends
- exercising outdoors with exposure to sunlight
Product Details
Publisher
Shanghai Press United States
Number of pages
152
Format
Paperback
Publication date
2013
Condition
New
Weight
242g
Number of Pages
152
Place of Publication
, United States
ISBN
9781602201408
SKU
V9781602201408
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-43
About Zhang Yifang
Zhang Yifang received her MS qualifications in Traditional Chinese Medicine in 1986 from China's Nanjing University of Chinese Medicine. Dr. Zhang has nearly 30 years of clinical and teaching experience in China, England and the United States. She is a third-generation expert TCM practitioner, as well as an associate professor, consulting doctor in TCM, licensed herbalist and acupuncturist. She is ... Read more
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