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The Serotonin Power Diet: Eat Carbs--Nature´s Own Appetite Suppressant--to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain
Judith J. Wurtman
€ 17.99
€ 16.99
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Description for The Serotonin Power Diet: Eat Carbs--Nature´s Own Appetite Suppressant--to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain
Paperback. Present a clinically proven 12 week programme that uses the power of carbohydrates to: activate the appetite-suppressant function of serotonin and eliminate cravings; regain emotional balance and improve mood; and, lose up to 2 pounds of body fat per week. This title features more than 75 delicious recipes. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 153 x 21. Weight in Grams: 354.
Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, Ph.D, and her partner, Nina T. Frusztajer, MD, present here a clinically proven 12 week programme that uses the power of carbohydrates to: activate the appetite-suppressant function of serotonin and eliminate cravings; regain emotional balance and improve mood; and, lose up to 2 pounds of body fat per week. In addition, for the millions who experience mood swings or using antidepressants and related medications that provoke overeating, "The Serotonin Power Diet" will help them get their bodies - and their energy - back. Easy and economical, ... Read more
Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, Ph.D, and her partner, Nina T. Frusztajer, MD, present here a clinically proven 12 week programme that uses the power of carbohydrates to: activate the appetite-suppressant function of serotonin and eliminate cravings; regain emotional balance and improve mood; and, lose up to 2 pounds of body fat per week. In addition, for the millions who experience mood swings or using antidepressants and related medications that provoke overeating, "The Serotonin Power Diet" will help them get their bodies - and their energy - back. Easy and economical, ... Read more
Product Details
Publisher
Rodale Press
Number of pages
304
Format
Paperback
Publication date
2009
Condition
New
Number of Pages
304
Place of Publication
Pennsylvania, United States
ISBN
9781594869723
SKU
V9781594869723
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Judith J. Wurtman
Judith J. Wurtman, PhD, discovered the connection between carbohydrate craving, serotonin, and emotional well-being in her MIT clinical studies. Founder of a Harvard University hospital weight-loss facility and cofounder of Adara Weight Management Center, she has written five books, including The Serotonin Solution, and more than 40 peer-reviewed articles for professional publications. She lives in Miami Beach, Florida. ... Read more
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