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Bronski, Peter, Jory Mnt, Melissa Mclean - The Gluten-Free Edge: A Nutrition and Training Guide for Peak Athletic Performance and an Active Gluten-Free Life - 9781615190522 - V9781615190522
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The Gluten-Free Edge: A Nutrition and Training Guide for Peak Athletic Performance and an Active Gluten-Free Life

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Description for The Gluten-Free Edge: A Nutrition and Training Guide for Peak Athletic Performance and an Active Gluten-Free Life Paperback. An estimated 30 million Americans have trouble digesting gluten - and research suggests that gluten may have some harmful impact on us all. This title helps you learn what gluten is and how to go gluten-free. Presenting a program based on nutrition and fitness science, it addresses various aspects of diet and training for gluten-free fitness. Num Pages: 256 pages, tables & charts. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 26. Weight in Grams: 522.
An estimated 30 million Americans have trouble digesting gluten - and the most recent research suggests that gluten may have some harmful impact on us all. The common protein's effects can include muscle fatigue, stiff joints, mental fog, stomach pain, bloating, and other digestive trouble - all of which make it hard to lead an active lifestyle, much less pursue serious amateur or professional sports. For years, athletes of all levels - from daily dog-walkers to world-class tennis players - have struggled through their symptoms without help or recognition for their gluten intolerance. Now, with "The Gluten-Free Edge", they'll learn ... Read more

Product Details

Format
Paperback
Publication date
2012
Publisher
The Experiment
Number of pages
256
Condition
New
Number of Pages
256
Place of Publication
New York, United States
ISBN
9781615190522
SKU
V9781615190522
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15

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