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The GL Diet For Dummies
Nigel Denby
€ 13.99
€ 12.21
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Description for The GL Diet For Dummies
Paperback. If you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs - as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. Num Pages: 252 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 140 x 215 x 16. Weight in Grams: 334.
If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.
If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.
Product Details
Format
Paperback
Publication date
2006
Publisher
John Wiley & Sons Inc
Condition
New
Number of Pages
256
Place of Publication
, United States
ISBN
9780470027530
SKU
V9780470027530
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-50
About Nigel Denby
Nigel Denby and Sue Baic are registered dietitians, GL diet pioneers, and the co-authors of Nutrition For Dummies.
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