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The Core Programme
Peggy Brill
€ 20.99
€ 16.43
FREE Delivery in Ireland
Description for The Core Programme
Paperback. .
Peggy Brill understands that being a woman equals being busy, with the demands of family, career, friends, homemaking, commuting etc. etc. Realistically the way we live isn't going to change but we can change how we use and take care of our bodies. She believes the Core Programme is a daily investment for lifelong health. The benefits include getting rid of aches and pains, beating tiredness, boosting day-long energy, building strength and stamina and looking and feeling good. The Core Programme has been specifically evolved for women, unlike other fitness regimes designed for the male physique ... Read more
Peggy Brill understands that being a woman equals being busy, with the demands of family, career, friends, homemaking, commuting etc. etc. Realistically the way we live isn't going to change but we can change how we use and take care of our bodies. She believes the Core Programme is a daily investment for lifelong health. The benefits include getting rid of aches and pains, beating tiredness, boosting day-long energy, building strength and stamina and looking and feeling good. The Core Programme has been specifically evolved for women, unlike other fitness regimes designed for the male physique ... Read more
Product Details
Publisher
Vermilion
Number of pages
256
Format
Paperback
Publication date
2002
Condition
New
Number of Pages
256
Place of Publication
London, United Kingdom
ISBN
9780091882419
SKU
V9780091882419
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-1
About Peggy Brill
Peggy Brill is a qualified Clinical Specialist in Orthopaedic Physical Therapy. She has clinics in New York and in the corporate headquarters of Morgan Stanley Dean Witter. Her clients include Duke University Men's Basketball team, top executives all over the world and leading physicians. She also teaches women's health at Long Island University. Peggy lives ... Read more
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