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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques
Mark Freeston
€ 16.99
€ 12.99
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Description for Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques
Paperback. Fully updated edition of the popular self-help book in the highly regarded Overcoming series Num Pages: 464 pages. BIC Classification: VFJP; VFJS. Category: (G) General (US: Trade). Dimension: 199 x 128 x 40. Weight in Grams: 348.
Overcoming app now available via iTunes and the Google Play Store. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem. The user-friendly, step-by-step approach ... Read more
Overcoming app now available via iTunes and the Google Play Store. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem. The user-friendly, step-by-step approach ... Read more
Product Details
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2015
Series
Overcoming Books
Condition
New
Number of Pages
464
Place of Publication
London, United Kingdom
ISBN
9781472107428
SKU
V9781472107428
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-98
About Mark Freeston
Dr Kevin Meares is a consultant clinical psychologist and an accredited cognitive-behavioral therapist. He works for the Northumberland, Tyne and Wear NHS Foundation Trust at the Newcastle Cognitive and Behavioural Therapy Centre. Professor Mark Freeston is the Head of Research and Development at the Newcastle Cognitive and Behavioural Therapies Centre. He is also Professor of Clinical Psychology at the University ... Read more
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