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Mind Body Baby: How to eat, think and exercise to give yourself the best chance at conceiving
Ann Bracken
€ 14.99
€ 11.44
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Description for Mind Body Baby: How to eat, think and exercise to give yourself the best chance at conceiving
Paperback. The ideal companion to embracing the connection between mind and body to reduce stress and optimise fertility treatment. Num Pages: 288 pages, 14. BIC Classification: VFXB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 131 x 20. Weight in Grams: 202.
Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and the strain it puts on couples and individuals struggling with infertility can impact hugely on the likelihood of successful conception. With an approach that puts wellbeing at the heart of fertility, this easy-to-follow guide by top fertility specialist Ann Bracken offers a proven successful alternative to formal counselling. Her comprehensive and supportive book gives help and guidance on how to enhance and improve the outcome. With a focus on mindfulness-based stress reduction techniques, which ... Read more
Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and the strain it puts on couples and individuals struggling with infertility can impact hugely on the likelihood of successful conception. With an approach that puts wellbeing at the heart of fertility, this easy-to-follow guide by top fertility specialist Ann Bracken offers a proven successful alternative to formal counselling. Her comprehensive and supportive book gives help and guidance on how to enhance and improve the outcome. With a focus on mindfulness-based stress reduction techniques, which ... Read more
Product Details
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2017
Condition
New
Weight
202g
Number of Pages
288
Place of Publication
London, United Kingdom
ISBN
9781473620421
SKU
V9781473620421
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-50
About Ann Bracken
Ann Bracken is currently a Fertility Counsellor & Psychotherapist at world-renowned London fertility clinic, The Lister Fertility Clinic, which is part of The Lister Hospital. She previously worked as a Cognitive Behavioural Psychotherapist and Fertility Counsellor in SIMS IVF (2011-14), Ireland's largest fertility clinic, and has had many years' experience working within national health settings (UK and Ireland) as a ... Read more
Reviews for Mind Body Baby: How to eat, think and exercise to give yourself the best chance at conceiving
All too often the management of reproductive health is seen through the narrow prism of a particular clinician or clinic. This book provides the perfect balance outlining the integrative mind and body approach and provides an essential complement to the medical aspects of the fertility journey. Ann Bracken expertly shows readers how to weave mindfulness into their lives to help ... Read more