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Introducing Well-Being: A Practical Guide
Patricia Furness-Smith
€ 9.99
€ 8.11
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Description for Introducing Well-Being: A Practical Guide
Paperback. Series: Introducing.. Num Pages: 224 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 170 x 118 x 14. Weight in Grams: 134.
This book is full of expert, practical advice which teaches you to use the latest techniques to achieve a healthy state of mind and body.
BECOME MORE ENERGIZED by adopting quality sleep patterns.
OPTIMIZE MENTAL AND PHYSICAL HEALTH by harnessing your natural ability to heal.
ACHIEVE CALM by learning to manage your stress levels.
DISCOVER HAPPINESS AND FULFILMENT by investing in yourself and others.
Product Details
Publisher
Icon Books
Format
Paperback
Publication date
2015
Series
Introducing...
Condition
New
Weight
134g
Number of Pages
224
Place of Publication
Duxford, United Kingdom
ISBN
9781848317963
SKU
V9781848317963
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-2
About Patricia Furness-Smith
Patricia Furness-Smith is a psychologist and accredited practitioner with over 25 years' experience in her field. Her work with people suffering with phobias has led her to travel around the world helping people to overcome the various fears which have blighted their lives.
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