4%OFF
Stock image for illustration purposes only - book cover, edition or condition may vary.
Exercise Your Way to Health: Arthritis
Paula Coates
€ 9.99
€ 9.61
FREE Delivery in Ireland
Description for Exercise Your Way to Health: Arthritis
Paperback. More than 10 million adults consult their GP each year with arthritis and related conditions. Exercise your way to health: Arthritis will show you how to include a simple fitness programme in your life, while considering the specific challenges raised by arthritis. You will soon see the improvements in your overall health and wellbeing. Series: Exercise Your Way to Health. Num Pages: 128 pages, Colour photography. BIC Classification: VFJB; VFMG. Category: (G) General (US: Trade). Dimension: 176 x 113 x 10. Weight in Grams: 158. Series: Exercise Your Way to Health. 128 pages, Colour photography. More than 10 million adults consult their GP each year with arthritis and related conditions. Exercise your way to health: Arthritis will show you how to include a simple fitness programme in your life, while considering the specific challenges raised by arthritis. You will soon see the improvements in your overall health and wellbeing. Cateogry: (G) General (US: Trade). BIC Classification: VFJB; VFMG. Dimension: 176 x 113 x 10. Weight: 156.
More than 10 million adults consult their GP each year with arthritis and related conditions. Exercise your way to health: Arthritis will show you how to include a simple fitness programme in your life, while considering the specific challenges raised by arthritis. This simple to follow guide helps you to manage your arthritis by giving you an understanding of your diagnosis and how it impacts on your body and health. Arthritis can be painful but with the right lifestyle choices and exercise you can reduce your pain. There is no reason why arthritis should stop you living a full and ... Read more
More than 10 million adults consult their GP each year with arthritis and related conditions. Exercise your way to health: Arthritis will show you how to include a simple fitness programme in your life, while considering the specific challenges raised by arthritis. This simple to follow guide helps you to manage your arthritis by giving you an understanding of your diagnosis and how it impacts on your body and health. Arthritis can be painful but with the right lifestyle choices and exercise you can reduce your pain. There is no reason why arthritis should stop you living a full and ... Read more
Product Details
Publisher
A & C Black Publishers Ltd
Format
Paperback
Publication date
2010
Series
Exercise Your Way to Health
Condition
New
Number of Pages
128
Place of Publication
London, United Kingdom
ISBN
9781408107027
SKU
V9781408107027
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-1
About Paula Coates
Paula Coates is a chartered physiotherapist, back pain specialist and author of Running Repairs. She writes for a number of fitness magazines and is a clinical lecturer for the MSc in neuromusculoskeletal physiotherapy at Kings College London. Paula is also a keen runner and has completed six marathons.
Reviews for Exercise Your Way to Health: Arthritis
'I would recommend this book as a clinic resource or for individual purchase.' Nursing Older People (March 2010)