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Dr. Vonda Wright's Guide to Thrive
Vonda Wright
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Description for Dr. Vonda Wright's Guide to Thrive
Paperback. Num Pages: 224 pages, full-colour throughout. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 254 x 180 x 13. Weight in Grams: 620.
Dr. Wright unfolds her Guide to Thrive by preparing readers for six remarkable months of body, brains, and bliss transformation, using her framework of the four practical steps. As a scientist and physician, Dr. Wright backs up each step with the latest science about the vital connections between the physical body, the mind, and emotional health and equips readers to move, eat, think, and feel in order to thrive. Additionally, readers are invited to join Dr. Wright's online fitness and nutrition club where they can enter their own health data and receive instant interactive information and encouragement.
Product Details
Format
Paperback
Publication date
2011
Publisher
Triumph Books United States
Number of pages
224
Condition
New
Number of Pages
224
Place of Publication
Chicago, United States
ISBN
9781600785993
SKU
V9781600785993
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-50
About Vonda Wright
Vonda Wright is a highly respected orthopaedic surgeon and expert in musculoskeletal ageing, a best-selling author, and successful entrepreneur.
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