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Coming to Our Senses
Jon Kabat-Zinn
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Description for Coming to Our Senses
Paperback. Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. Num Pages: 640 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 233 x 156 x 50. Weight in Grams: 830.
Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. As stress continues to exact a toll on everyday life, we are increasingly turning to ancient, meditative methods, which have been tested by science, to reduce stress and become more focused and healthy in our everyday lives. Jon Kabat-Zinn has been for decades at the forefront of the mind/body movement and the subsequent revolution in medicine and health care, both demystifying it and bringing it into the mainstream. In Coming To Our Senses, ... Read more
Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. As stress continues to exact a toll on everyday life, we are increasingly turning to ancient, meditative methods, which have been tested by science, to reduce stress and become more focused and healthy in our everyday lives. Jon Kabat-Zinn has been for decades at the forefront of the mind/body movement and the subsequent revolution in medicine and health care, both demystifying it and bringing it into the mainstream. In Coming To Our Senses, ... Read more
Product Details
Publisher
Little, Brown Book Group United Kingdom
Number of pages
640
Format
Paperback
Publication date
2005
Condition
New
Weight
817g
Number of Pages
640
Place of Publication
London, United Kingdom
ISBN
9780749925888
SKU
V9780749925888
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Jon Kabat-Zinn
Jon Kabat-Zinn is the founding director of the renowned Stress-Reduction Clinic at the University of Massachusetts Medical Centre and Associate Professor.
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