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Changeology
John C. Norcross
€ 18.99
€ 16.75
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Description for Changeology
Paperback. The last self-help book readers will ever need: the blueprint to executing and maintaining any permanent lifestyle change in 90 days. Num Pages: 272 pages, tables and figures tbd. BIC Classification: VSPM. Category: (G) General (US: Trade). Dimension: 218 x 169 x 17. Weight in Grams: 244.
Change is hard. But not if you know the five-step formula that works whether you're trying to stop smoking or start recycling. Dr. John C. Norcross, an internationally recognized expert, has studied how people make transformative, permanent changes in their lives. Over the past thirty years, he and his research team have helped thousands of people overcome dozens of behavioural ailments, and now his revolutionary scientific approach to personal improvement is available in this indispensable guide.
Unlike the overwhelming majority of self-help books, the Changeology plan has a documented track record of success. Whether you want to quit ... Read more
Change is hard. But not if you know the five-step formula that works whether you're trying to stop smoking or start recycling. Dr. John C. Norcross, an internationally recognized expert, has studied how people make transformative, permanent changes in their lives. Over the past thirty years, he and his research team have helped thousands of people overcome dozens of behavioural ailments, and now his revolutionary scientific approach to personal improvement is available in this indispensable guide.
Unlike the overwhelming majority of self-help books, the Changeology plan has a documented track record of success. Whether you want to quit ... Read more
Product Details
Format
Paperback
Publication date
2013
Publisher
Simon & Schuster United States
Number of pages
272
Condition
New
Number of Pages
272
Place of Publication
New York, United States
ISBN
9781451657623
SKU
V9781451657623
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About John C. Norcross
John C. Norcross, PhD, is Distinguished Professor of Psychology at the University of Scranton, Adjunct Professor of Psychiatry at SUNY Upstate Medical College, and a board-certified clinical psychologist in part time practice. He has authored more than 300 publications and edited or co-written twenty-two professional books. Kristin Loberg has collaborated on a lengthy list of New York Times bestselling books, including Dr. David ... Read more
Reviews for Changeology
"Self-help advice you haven't heard before . . . become more clever, more relaxed, more satisfied
and more realistic about how long it will take to make new habits stick."
Oprah.com
"One of six books to build a dream on—pick for the year’s best guides."
Wall St. Journal
"Norcross is the Billy Beane of personal-change gurus, using ... Read more
and more realistic about how long it will take to make new habits stick."
Oprah.com
"One of six books to build a dream on—pick for the year’s best guides."
Wall St. Journal
"Norcross is the Billy Beane of personal-change gurus, using ... Read more