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Adaptogens: 75+ Herbal Recipes and Elixirs to Improve Your Skin, Mood, Energy, Focus, and More
Agatha Noveille
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Description for Adaptogens: 75+ Herbal Recipes and Elixirs to Improve Your Skin, Mood, Energy, Focus, and More
Paperback. Harness the power of herbs to boost resilience, stamina, and brain function! Num Pages: 224 pages, illustrations. BIC Classification: VXHT. Category: (G) General (US: Trade). Dimension: 155 x 203 x 22. Weight in Grams: 288.
Harness the power of herbs to boost resilience, stamina, and brain function!
Adaptogens are a unique class of herbs that greatly improve your body's reaction to emotional and physical stress while increasing your energy, stamina, endurance, and mental clarity. Recent studies support what practitioners of Indian Ayurveda and traditional Chinese medicine have known for centuries--these herbs including Rhodiola, ginseng, licorice, and more--and have positive benefits on wellness and are safe for long-term use. Whether you're interested in honing your mental abilities to a razor-sharp level, want to give your athleticism a boost, or are looking for ways to ... Read more
Harness the power of herbs to boost resilience, stamina, and brain function!
Adaptogens are a unique class of herbs that greatly improve your body's reaction to emotional and physical stress while increasing your energy, stamina, endurance, and mental clarity. Recent studies support what practitioners of Indian Ayurveda and traditional Chinese medicine have known for centuries--these herbs including Rhodiola, ginseng, licorice, and more--and have positive benefits on wellness and are safe for long-term use. Whether you're interested in honing your mental abilities to a razor-sharp level, want to give your athleticism a boost, or are looking for ways to ... Read more
Product Details
Publisher
Adams Media
Format
Paperback
Publication date
2016
Condition
New
Number of Pages
224
Place of Publication
Holbrook, MA, United States
ISBN
9781440596391
SKU
V9781440596391
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Agatha Noveille
Agatha Noveille is the founder of the Common Branch Herb School, a grassroots herbal classroom that promotes herbs as a way to safeguard community health and resilience. In addition to writing her own blog, The Independent Herbalist, Agatha is part of the writing team at The Herbal Academy. She writes regular posts for The Survival Mom blog, and has contributed articles to a variety of ... Read more
Reviews for Adaptogens: 75+ Herbal Recipes and Elixirs to Improve Your Skin, Mood, Energy, Focus, and More
“An inspiring read. This book takes a common sense approach to making this class of herbs (which should be on the top of everyone’s list) understandable and approachable. This guide will remain in that busy area of your kitchen as a valuable tool for using adaptogenic herbs to support your wellness!”
The Herbal Academy
The Herbal Academy