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Meditation for Beginners
Jack Kornfield
€ 17.99
€ 12.44
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Description for Meditation for Beginners
Hardcover. Step-by-step guide for bringing meditation into your life - including 6 guided meditations on CD Num Pages: 96 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 197 x 157 x 13. Weight in Grams: 242.
Ever though about trying meditation but didn't know how to get started? With Meditation for Beginners Jack Kornfield shows you how simple it is to start - and stick with - a daily meditation practice. 'Insight' or visspana meditation is the time-honoured skill of calming the spirit and clearing the mind for higher understanding. Now, in this complete course created for beginners, renowned teacher Jack Kornfield offers a straightforward, step-by-step method for bringing meditation into your life. Using six guided meditations on the CD attached, you will discover how easy it is to use ... Read more
Ever though about trying meditation but didn't know how to get started? With Meditation for Beginners Jack Kornfield shows you how simple it is to start - and stick with - a daily meditation practice. 'Insight' or visspana meditation is the time-honoured skill of calming the spirit and clearing the mind for higher understanding. Now, in this complete course created for beginners, renowned teacher Jack Kornfield offers a straightforward, step-by-step method for bringing meditation into your life. Using six guided meditations on the CD attached, you will discover how easy it is to use ... Read more
Product Details
Format
Hardback
Publication date
2005
Publisher
Bantam
Condition
New
Number of Pages
96
Place of Publication
London, United Kingdom
ISBN
9780553816921
SKU
9780553816921
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1
About Jack Kornfield
Jack Kornfield is a teacher, psychologist and author of the international bestsellers BUDDHA'S LITTLE INSTRUCTION BOOK and A PATH WITH A HEART. After graduating in Asian studies in 1967, he joined the Peace Corps and began to study in the monasteries of Thailand. He then trained further as a Buddhist monk in Thailand, Burma and India. In 1975, Kornfield cofounded ... Read more
Reviews for Meditation for Beginners
It's encouraging to find Westerners who've sufficiently assimilated the traditions of the East to be able to share them with others as Jack is doing
HH the Dalai Lama
Jack Kornfield is a remarkable and thoughtful teacher
Sogyal Rinpoche
HH the Dalai Lama
Jack Kornfield is a remarkable and thoughtful teacher
Sogyal Rinpoche