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55%OFFValerie Orsoni - LeBootCamp Diet: Eat Well; Lose Weight Now; Keep it off Forever - 9781849495301 - 9781849495301
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LeBootCamp Diet: Eat Well; Lose Weight Now; Keep it off Forever

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Description for LeBootCamp Diet: Eat Well; Lose Weight Now; Keep it off Forever Paperback. LeBootcamp Diet comprises three straight forward phases: Detox, Attack, and Maintenance with Booster for when you need it. It includes over 90 simple, colourful and healthy recipes - even allowing a glass or two of wine. No forbidden foods - delicious food, not denial, is at the heart of the programme. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 131 x 195 x 16. Weight in Grams: 338.

Born and raised in Corsica, Valerie Orsoni was overweight as a young adult.

Along with her father, a chef, who also suffered from weight issues, she developed a programme of healthy living and eating where food itself - in the form of delicious, balanced recipes and detailed menu plans - played a central role in reducing body fat. LeBootcamp.com was a runaway global success and her book La Methode Orsoni, became a bestseller in France.

With a highly motivational coaching style, LeBootCamp Diet speaks to women - and men - who are short on time, disillusioned by 'toxic' mono-diets, and unwilling to ... Read more

Through three distinct phases (Detox, Attack and Maintenance), Valerie shows how to cleanse the body of toxins; attack stubborn body fat and cellulite; speed up the process of weight - loss when needed.

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Product Details

Publisher
Quadrille Publishing Ltd
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
272
Place of Publication
London, United Kingdom
ISBN
9781849495301
SKU
9781849495301
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-4

About Valerie Orsoni
Valerie Orsoni is vibrant, attractive and bursting with energy: in short, a walking advertisement for LeBootCamp Diet. She is now based in San Francisco, where she runs her international coaching empire and works as a wellness and fitness coach to celebrities. She is the author of a number of successful healthy-living books; is CEO of myprivatecoach.com and the face of ... Read more

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