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Your Ultimate Body Transformation Plan: Get into the best shape of your life - in just 12 weeks
Nick Mitchell
€ 19.99
€ 13.92
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Description for Your Ultimate Body Transformation Plan: Get into the best shape of your life - in just 12 weeks
Paperback. The 12 week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body. Num Pages: 288 pages, 200 col illus. BIC Classification: WSM. Category: (G) General (US: Trade). Dimension: 230 x 189. Weight in Grams: 270.
The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body. This is an exercise book for men who want something a little bit special - a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives. Building on the success of his first bookazine, which was the ... Read more
The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body. This is an exercise book for men who want something a little bit special - a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives. Building on the success of his first bookazine, which was the ... Read more
Product Details
Publisher
HarperCollins Publishers
Number of pages
288
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
272
Place of Publication
London, United Kingdom
ISBN
9780008147914
SKU
V9780008147914
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-1
About Nick Mitchell
Nick Mitchell is the founder of Ultimate Performance (www.upfitness.com), the world's foremost personal training business, and is widely recognised as one of the world's leading personal trainers and body composition experts. He is the author of the 12 Week Body Plan, the #1 UK Fitness book of 2013 and Amazon best-selling guide to building a cover model body. ... Read more
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