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27%OFFFelstead, Christine - Yoga for Runners - 9781450434171 - V9781450434171
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Yoga for Runners

Felstead, Christine

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Description for Yoga for Runners Paperback. Practical and accessible, this guide shows runners how to incorporate yoga into their routine to improve breathing, strength, flexibility, endurance, mental sharpness and overall athletic performance. It describes 88 poses in detail to ensure readers are able to gain the full benefit whilst at the same time decreasing the risk of injury. Num Pages: 264 pages, 18 black & white illustrations, 369 black & white halftones. BIC Classification: VFMG; WSKC. Category: (G) General (US: Trade). Dimension: 177 x 256 x 15. Weight in Grams: 556.

Product Details

Publisher
Human Kinetics Publishers United States
Number of pages
264
Format
Paperback
Publication date
2013
Edition
1st Edition
BICCode
VFMG; WSK
Condition
New
Weight
555g
Sales rank
161812
ISBN
9781450434171
SKU
V9781450434171

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