Stock image for illustration purposes only - book cover, edition or condition may vary.
Running Hot & Cold
Doug Richards
€ 12.54
FREE Delivery in Ireland
Description for Running Hot & Cold
Paperback. Follow Doug Richards' incredible running journey, from his first mile at the approach of middle age, via marathons at home and abroad, and on to wider and wilder horizons. How will a bus-pass-bearing pensioner fare running across the Sahara Desert and the polar ice-cap, confronting elephants in South Africa and tsunami devastation in Sri Lanka? Num Pages: 304 pages. BIC Classification: 1DBK; 3JJ; 3JM; WSKC. Category: (G) General (US: Trade). Dimension: 200 x 130 x 25. Weight in Grams: 300.
It's now a common sight to see people of all ages and abilities running through our towns, parks and rural areas; but it can still be surprising where the running journey can take us. Doug Richards was indifferent to exercise until, approaching his middle years, he became increasingly aware of his declining fitness. So Doug took up running. Rather slowly at first; but he made steady progress. Follow Doug's journey - overcoming modern-life obstacles including a marriage breakdown, work-related stress, anxiety and depression - from that very first one-mile run to marathons at home and abroad. And so on to ... Read more
It's now a common sight to see people of all ages and abilities running through our towns, parks and rural areas; but it can still be surprising where the running journey can take us. Doug Richards was indifferent to exercise until, approaching his middle years, he became increasingly aware of his declining fitness. So Doug took up running. Rather slowly at first; but he made steady progress. Follow Doug's journey - overcoming modern-life obstacles including a marriage breakdown, work-related stress, anxiety and depression - from that very first one-mile run to marathons at home and abroad. And so on to ... Read more
Product Details
Publisher
Pitch Publishing Ltd
Format
Paperback
Publication date
2016
Condition
New
Number of Pages
304
Place of Publication
Hove, United Kingdom
ISBN
9781785311291
SKU
V9781785311291
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-5
About Doug Richards
Doug Richards is a retired University of Birmingham lecturer with a long track record of academic publishing, though Running Hot & Cold is his first venture into non-fiction. Doug's background lies in medical research, which led to his teaching pharmacology and neuroscience. He recently qualified as a run leader with the Run England project.
Reviews for Running Hot & Cold