24%OFF
Stock image for illustration purposes only - book cover, edition or condition may vary.
Find Peace With Tai Chi: A beginner´s guide to the ideas and essential principles of Tai Chi
Octopus Publishing Group
€ 16.99
€ 12.97
FREE Delivery in Ireland
Description for Find Peace With Tai Chi: A beginner´s guide to the ideas and essential principles of Tai Chi
Paperback. Use this straightforward and thoughtful introduction to the ancient art of Tai Chi to learn how to find both spiritual and physical well-being. Series: Teach Yourself - General. Num Pages: 240 pages, black and white figures. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 198 x 129 x 15. Weight in Grams: 204.
Is this the right book for me?
This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way of thinking before picking up the 'form' and exercises through a series of simple illustrations designed for all abilities, leaving you with the perfect antidote to the stresses of 21st-century life.
Find Peace with Tai Chi includes:
Chapter 1: Background
What does 'tai chi' mean?
The tai chi form
Origins of tai chi
... Read more
Product Details
Publisher
John Murray Press
Number of pages
240
Format
Paperback
Publication date
2010
Series
Teach Yourself - General
Condition
New
Number of Pages
240
Place of Publication
, United Kingdom
ISBN
9781444101119
SKU
V9781444101119
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-50
About Octopus Publishing Group
Robert Parry has taught tai chi extensively at adult education level. His techniques are infused with a rich understanding of acupuncture and oriental medicine, both of which he has studied formally.
Reviews for Find Peace With Tai Chi: A beginner´s guide to the ideas and essential principles of Tai Chi