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Sports training & coaching

Results 193 - 216 of 307

Sports training & coaching

Paperback. This is the definitive text on using free weights for strength, conditioning and flexibility training. In addition to a variety of exercises, the book will also contain sample programmes, tips on technique, and exercises for specific sports, ages and body types. Series: Complete Guides. Num Pages: 176 pages, Colour photographs. BIC Classification: WSD. Category: (G) General (US: Trade). Dimension: 229 x 189 x 12. Weight in Grams: 456. Series: Complete Guides. 176 pages, Colour photographs. This is the definitive text on using free weights for strength, conditioning and flexibility training. In addition to a variety of exercises, the book will also contain sample programmes, tips on technique, and exercises for specific sports, ages and body types. Cateogry: (G) General (US: Trade). BIC Classification: WSD. Dimension: 229 x 189 x 12. Weight: 456.
Publisher
A&C Black
Number of pages
176
Format
Paperback
Publication date
2008
Edition
UK ed.
Condition
New
SKU
V9780713685466
ISBN
9780713685466

€ 21.99
€ 19.16

Paperback. Suitable for runners, or those who would like to be one, this book shows you how to devise a training program and keep at the top of your form. Num Pages: 752 pages, appendix, index. BIC Classification: WSD; WSK. Category: (G) General (US: Trade). Dimension: 196 x 130 x 33. Weight in Grams: 562. Good copy with some shelf wear.
Publisher
Penguin Books
Format
Paperback
Publication date
1996
Condition
Used, Good
SKU
KTG0017810
ISBN
9780140469301

€ 4.64

Paperback. The essential reference for anyone looking to improve their posture through corrective exercise. This complete guide is ideal for fitness instructors and those looking to improve themselves, as it is packed with exercises and training tips. Series: Complete Guides. Num Pages: 160 pages, Full colour photographs and illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 231 x 189 x 11. Weight in Grams: 420.
Publisher
A & C Black Publishers Ltd
Number of pages
160
Format
Paperback
Publication date
2008
Edition
UK ed.
Condition
New
SKU
V9780713686937
ISBN
9780713686937

€ 20.99
€ 18.36

Paperback. At the age of thirty-one, Lucy Fry was pretty certain she knew her limits: triathlon was not for her. But as increasing numbers of her female friends signed up to tri, Lucy couldn't help wondering: what was it about this sport that women found so transformative? The time had come to find out. Num Pages: 288 pages. BIC Classification: WSDP; WSKQ. Category: (G) General (US: Trade). Dimension: 217 x 136 x 22. Weight in Grams: 264.
Publisher
Faber & Faber Non-Fiction
Format
Paperback
Publication date
2015
Edition
Main
Condition
New
SKU
V9780571313143
ISBN
9780571313143

€ 18.99
€ 14.90

Paperback. Features 130 full-colour photos that guide you through the essentials of sports massage. This title provides information of foundation massage techniques within sports massage. It also helps you learn how to use advanced working positions in prone, supine, side-lying and sitting orientations to address each muscle group. Num Pages: 176 pages, 138 colour illustrations, 6 colour illustrations. BIC Classification: MMS; MQS; WSD. Category: (P) Professional & Vocational. Dimension: 253 x 179 x 10. Weight in Grams: 448.
Publisher
Human Kinetics
Number of pages
176
Format
Paperback
Publication date
2010
Edition
1st Edition
Condition
New
SKU
V9780736082600
ISBN
9780736082600

€ 39.33

Paperback. Num Pages: 160 pages, Full colour photos and accessible illustrations bring the anatomy to life. BIC Classification: VFMG; WSD; WSQ. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 253 x 201 x 13. Weight in Grams: 616. 160 pages, Full colour photos and accessible illustrations bring the anatomy to life. Cateogry: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). BIC Classification: VFMG; WSD; WSQ. Dimension: 253 x 201 x 13. Weight: 610.
Publisher
A&C Black
Number of pages
160
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781408187692
ISBN
9781408187692

€ 18.99
€ 15.50

Paperback. Num Pages: 224 pages. BIC Classification: WSDP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153 x 0. Weight in Grams: 454.
Publisher
Bloomsbury Publishing PLC United Kingdom
Number of pages
224
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781408172094
ISBN
9781408172094

€ 24.99
€ 24.35

Paperback. This Revision Workbook delivers hassle-free hands-on practice for the externally assessed units. Series: Revise BTEC Nationals in Sport and Exercise Science. Num Pages: 192 pages. BIC Classification: 4KVT; WSD. Category: (E) Primary & Secondary Education. Dimension: 297 x 210. Weight in Grams: 1000.
Publisher
Pearson Education Limited
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781292150437
ISBN
9781292150437

€ 24.88

Paperback. Kids' Football Fitness introduces a brand-new concept for children's football training, providing building blocks for a carefully structured, target-based programme of coaching, conditioning and nutrition for kids aged 7 to 16, with the aim of improving young players' fitness for football. Num Pages: 224 pages, 75 B&W illustrations, B&W photos. BIC Classification: WSD; WSJA. Category: (G) General (US: Trade). Dimension: 233 x 165 x 16. Weight in Grams: 492.
Publisher
A&C Black
Number of pages
224
Format
Paperback
Publication date
2008
Edition
UK ed.
Condition
New
SKU
V9781408105733
ISBN
9781408105733

€ 18.99
€ 15.50

Paperback. The Complete Guide series gives all the theory and practice sports people, coaches and fitness enthusiasts need to incorporate good technique and improve their training regime. Packed with exercises to enhance abdominal training, and written by an experienced physiotherapist. Series: Complete Guides. Num Pages: 240 pages, Full colour photographs throughout. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 229 x 189 x 16. Weight in Grams: 626.
Publisher
A&C Black
Number of pages
240
Format
Paperback
Publication date
2009
Condition
New
SKU
V9781408110218
ISBN
9781408110218

€ 20.99
€ 18.36

Paperback. This bestselling training handbook for fitness professionals and enthusiasts looks at what core stability is, the muscles that are involved, and the benefits to improving your core stability. Packed with new exercises,including up to the minute equipment and techniques it also deals with specific exercises for different sports. Series: Complete Guides. Num Pages: 272 pages, colour photographs. BIC Classification: WSD. Category: (G) General (US: Trade). Dimension: 229 x 190 x 17. Weight in Grams: 706. Series: Complete Guides. 272 pages, colour photographs. This bestselling training handbook for fitness professionals and enthusiasts looks at what core stability is, the muscles that are involved, and the benefits to improving your core stability. Packed with new exercises,including up to the minute equipment and techniques it also deals with specific exercises for different sports. Cateogry: (G) General (US: Trade). BIC Classification: WSD. Dimension: 229 x 190 x 17. Weight: 712.
Publisher
A&C Black
Number of pages
272
Format
Paperback
Publication date
2011
Edition
3rd Revised edition
Condition
New
SKU
V9781408133248
ISBN
9781408133248

€ 21.99
€ 19.13

Spiral-bound. Num Pages: 84 pages, 100 pictures and organisation diagrams. BIC Classification: WSD; WSJC. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 146 x 213 x 10. Weight in Grams: 246.
Publisher
Albatross Partnership United Kingdom
Number of pages
84
Format
Spiralbound
Publication date
2000
Condition
New
SKU
V9780953078721
ISBN
9780953078721

€ 16.99
€ 13.61

Paperback. Num Pages: colour illustrations. BIC Classification: WSD; WSQ. Category: (G) General (US: Trade). Dimension: 229 x 178 x 23. Weight in Grams: 454.
Publisher
VeloPress
Format
Paperback
Publication date
2017
Edition
3rd Edition
Condition
New
SKU
V9781937715502
ISBN
9781937715502

€ 23.99
€ 21.22

Paperback. Written and endorsed by the RFU coach development team based at Twickenham, this book takes every position in the 15-a-side rugby union team, and gives a series of specific drills, practice sessions and tips for coaching players to perform their unique duties. Num Pages: 160 pages, Line drawings, b&w photographs. BIC Classification: WSD; WSJF1. Category: (G) General (US: Trade). Dimension: 233 x 154 x 11. Weight in Grams: 344. 160 pages, Line drawings, b&w photographs. Written and endorsed by the RFU coach development team based at Twickenham, this book takes every position in the 15-a-side rugby union team, and gives a series of specific drills, practice sessions and tips for coaching players to perform their unique duties. Cateogry: (G) General (US: Trade). BIC Classification: WSD; WSJF1. Dimension: 233 x 154 x 11. Weight: 342.
Publisher
A&C Black
Number of pages
160
Format
Paperback
Publication date
2010
Condition
New
SKU
V9781408100486
ISBN
9781408100486

€ 19.61

Paperback. This guide covers interval training workouts, XL workouts, and active rest days. The exercise programme helps to burn fat, requires no special equipment, and can be started straight away. It also covers warming up, cooling down and stretching, and nutrition. Series: Fitness Trainers. Num Pages: 150 pages, 50 b&w photographs and line illustrations. BIC Classification: WSD. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 233 x 156 x 9. Weight in Grams: 326.
Publisher
A&C Black
Number of pages
150
Format
Paperback
Publication date
2002
Condition
New
SKU
V9780713663822
ISBN
9780713663822

€ 17.99
€ 15.95

Paperback. A new edition of this bestselling, accessible guide to fitness and diet from Anita Bean. Fully updated and packed with new recipe ideas, all including a nutritional breakdown. Num Pages: 272 pages, colour photographs throughout. BIC Classification: VFM; WSD. Category: (G) General (US: Trade). Dimension: 236 x 211 x 17. Weight in Grams: 836.
Publisher
A&C BLACK
Format
Paperback
Publication date
2014
Edition
4th edition
Condition
New
SKU
V9781472901996
ISBN
9781472901996

€ 21.80

Paperback. In the tried and trusted Complete Guide format, this book is a vital resource for fitness professionals who prescribe exercise to people categorised as belonging to a special group. Covers the condition, diagnosis, treatment and practical tips for designing activity programmes around their needs. Series: Complete Guides. Num Pages: 256 pages, Full colour photographs throughout. BIC Classification: WSD. Category: (G) General (US: Trade). Dimension: 189 x 229 x 16. Weight in Grams: 662. Series: Complete Guides. 256 pages, Full colour photographs throughout. In the tried and trusted Complete Guide format, this book is a vital resource for fitness professionals who prescribe exercise to people categorised as belonging to a special group. Covers the condition, diagnosis, treatment and practical tips for designing activity programmes around their needs. Cateogry: (G) General (US: Trade). BIC Classification: WSD. Dimension: 189 x 229 x 16. Weight: 662.
Publisher
A&C Black
Number of pages
256
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781408133187
ISBN
9781408133187

€ 30.59

Paperback. Written by the leading name in the field, this is an engaging introduction to the main concepts in both quantitative and qualitative research methods in sport, exercise, kinesiology and health. Conversational in tone yet thoroughly comprehensive. Series: Sage Key Concepts Series. Num Pages: 256 pages, figures. BIC Classification: JHBC; JHBS; WSD. Category: (U) Tertiary Education (US: College). Dimension: 211 x 149 x 15. Weight in Grams: 332.
Publisher
SAGE Publications Ltd United Kingdom
Number of pages
256
Format
Paperback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9781848607293
ISBN
9781848607293

€ 33.20

Paperback. The men's 100m final at the 1988 Olympics has been described as the dirtiest race ever - but also the greatest. Aside from Johnson's blistering time, the race is infamous for its athletes' positive drug tests. This is the story of that race, the rivalry between Johnson and Lewis, and the repercussions still felt almost a quarter of a century on. Series: Wisden Sports Writing. Num Pages: 336 pages, Illustrations. BIC Classification: 3JJPN; WSBB; WSDX; WSK. Category: (G) General (US: Trade). Dimension: 196 x 128 x 23. Weight in Grams: 240.
Publisher
A&C Black
Number of pages
336
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781408158760
ISBN
9781408158760

€ 14.99
€ 12.60

Paperback. Designed specifically for young players, this manual contains progressive practical drills to help players develop. Fun, educational and challenging, all the drills are illustrated and cover the essential technical skills. Num Pages: 144 pages, b/w illustrations and photos. BIC Classification: WSD; WSJH. Category: (G) General (US: Trade). Dimension: 233 x 156 x 9. Weight in Grams: 320.
Publisher
A & C Black Publishers Ltd London
Number of pages
144
Format
Paperback
Publication date
2009
Edition
2nd
Condition
New
SKU
V9781408109823
ISBN
9781408109823

€ 20.99
€ 16.95

Paperback. A practical guide to slowing down the gradual decline in your body as you get older and make it younger, fitter and healthier. Learn how to strengthen key muscles as part of your everyday tasks and help prevent injury. This book is for all the over 50s who want to keep playing tennis. Num Pages: 176 pages, black & white illustrations. BIC Classification: WSD; WSJR2. Category: (G) General (US: Trade). Dimension: 198 x 130 x 9. Weight in Grams: 198.
Publisher
Panoma Press Ltd
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781909623590
ISBN
9781909623590

€ 15.68

Paperback. This book contains everything needed to know about running the half marathon, including where to begin, what to focus on, pacing, how to avoid injury, how to track progress, how to stay the course and how to improve. Whether this is their first or their fiftieth half marathon, there is a plan for everyone. Num Pages: 208 pages, 23 photographs. BIC Classification: WSD; WSKC. Category: (G) General (US: Trade). Dimension: 179 x 254 x 16. Weight in Grams: 434.
Publisher
Human Kinetics Australia P/L
Format
Paperback
Publication date
2016
Condition
New
SKU
9781492517245
ISBN
9781492517245

€ 13.14

Paperback. Num Pages: 53 pages, col. Illustrations. BIC Classification: WSD; WSJF. Category: (G) General (US: Trade). Dimension: 296 x 211 x 3. Weight in Grams: 200.
Publisher
Life Sports Ltd 1995 (L.S.L)
Number of pages
53
Format
Paperback
Publication date
2007
Condition
New
SKU
V9781900723015
ISBN
9781900723015

€ 12.64

Paperback. Written by a coach for coaches across various sports, this title blends the research and accepted practices in the sport sciences with practical advice from seasoned coaching veterans and offers students as well as new and experienced coaches a comprehensive guide to various aspects of coaching. Num Pages: 456 pages, 289 colour illustrations, 108 colour illustrations. BIC Classification: WSD. Category: (G) General (US: Trade). Dimension: 279 x 214 x 13. Weight in Grams: 1280.
Publisher
Human Kinetics Publishers United States
Number of pages
456
Format
Paperback
Publication date
2012
Edition
4th Edition
Condition
New
SKU
V9781450400510
ISBN
9781450400510

€ 48.66