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Winning Running
Peter Coe
€ 19.99
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Description for Winning Running
Paperback. Written by the father and coach of Sebastian Coe, this is a comprehensive study of the science of middle-distance running. Each event is analyzed in detail and all the vital components of event training are included. These include fitness training, mental conditioning and multipace training. Num Pages: 128 pages, 24 b&w photographs, 11 line drawings. BIC Classification: WSD; WSK. Category: (G) General (US: Trade). Dimension: 235 x 166 x 10. Weight in Grams: 310.
Sustained success over years at the top of international competition does not come easily in track athletics, and some distances in particular demand higher commitment and total body fitness of the athlete. This is just one of the many aspects assessed in this informative and important new book by Peter Coe, the coach behind his son's success in nine World Records and three World Bests. The 800 and 1500m events are analysed in detail to provide an understanding of what is required to race and win. All vital components of event training are included from fitness testing; mental conditioning and ... Read more
Sustained success over years at the top of international competition does not come easily in track athletics, and some distances in particular demand higher commitment and total body fitness of the athlete. This is just one of the many aspects assessed in this informative and important new book by Peter Coe, the coach behind his son's success in nine World Records and three World Bests. The 800 and 1500m events are analysed in detail to provide an understanding of what is required to race and win. All vital components of event training are included from fitness testing; mental conditioning and ... Read more
Product Details
Publisher
The Crowood Press Ltd United Kingdom
Number of pages
128
Format
Paperback
Publication date
1996
Condition
New
Number of Pages
128
Place of Publication
Ramsbury, United Kingdom
ISBN
9781852239978
SKU
V9781852239978
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-5
About Peter Coe
Peter Coe was a British athletics coach, author, translator and coach of his son Sebastian Coe (Olympic Athlete).
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