Triathlon Training in 4 Hours a Week: From Beginner to Finish Line in Just 6 Weeks
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Description for Triathlon Training in 4 Hours a Week: From Beginner to Finish Line in Just 6 Weeks Paperback. Triathlons are more popular now than ever. In this updated version of his 2003 edition, triathlon champion Eric Harr provides the most up-to-date, cutting edge advice and research to inform and motivate today's many budding triathletes. Triathlon Training's chapters include four separate training programs to accommodate every fitness level. Num Pages: 304 pages, illustrations. BIC Classification: WSD; WSKQ. Category: (G) General (US: Trade). Dimension: 193 x 232 x 22. Weight in Grams: 522.
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