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Triathlon Training in Four Hours a Week
Eric Harr
€ 20.99
€ 19.73
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Description for Triathlon Training in Four Hours a Week
Paperback. Triathlons are more popular now than ever. In this updated version of his 2003 edition, triathlon champion Eric Harr provides the most up-to-date, cutting edge advice and research to inform and motivate today's many budding triathletes. Triathlon Training's chapters include four separate training programs to accommodate every fitness level. Num Pages: 304 pages, illustrations. BIC Classification: WSD; WSKQ. Category: (G) General (US: Trade). Dimension: 193 x 232 x 22. Weight in Grams: 522.
Triathlons are more popular now than ever. In this updated, revised version of his successful 2003 edition, triathlon champion Eric Harr provides the most up-to-date, cutting edge advice and research to inform and motivate today's many budding triathletes. The epitome of a specific, clear, reliable training guide, Triathlon Training's chapters include four separate training programs to accommodate every fitness level; a comprehensive gear guide; a complete menu plan including nutritional options for vegan, paleo, and gluten-free athletes; strategies to stay motivated; and a guide to race day; among other subjects. Athletes will be eager to integrate the wealth of information ... Read more
Triathlons are more popular now than ever. In this updated, revised version of his successful 2003 edition, triathlon champion Eric Harr provides the most up-to-date, cutting edge advice and research to inform and motivate today's many budding triathletes. The epitome of a specific, clear, reliable training guide, Triathlon Training's chapters include four separate training programs to accommodate every fitness level; a comprehensive gear guide; a complete menu plan including nutritional options for vegan, paleo, and gluten-free athletes; strategies to stay motivated; and a guide to race day; among other subjects. Athletes will be eager to integrate the wealth of information ... Read more
Product Details
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2015
Condition
New
Weight
521g
Number of Pages
288
Place of Publication
Emmaus, United States
ISBN
9781623365592
SKU
V9781623365592
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Eric Harr
Eric Harr began his career as an out-of-shape legal clerk living in the US Virgin Islands. After training by commuting on his mountain bike, he competed in his first athletic event, the St. Croix Triathlon. Only one year after he waddled across the finish line, Harr was ranked sixth in the world and was named Rookie of the Year. To ... Read more
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